CARIBBEAN TURKEY BURGERS

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Caribbean Turkey Burgers image

Caribbean jerk seasoning--a blend of red pepper, allspice, turmeric, onion and thyme--is an easy way to spice up meat or poultry.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1/2 cup dry bread crumbs
3 tablespoons chopped green onions
3 tablespoons minced fresh parsley
2 tablespoons Worcestershire sauce
1 tablespoon Caribbean jerk seasoning
1/2 teaspoon salt
1-1/4 pounds lean ground turkey
1 teaspoon olive oil
4 whole wheat hamburger buns, split
4 lettuce leaves
1 medium mango, peeled and sliced
4 sweet red pepper rings

Steps:

  • In a large bowl, combine the first six ingredients. Crumble turkey over the mixture and mix just until combined. Shape into four 1/2-in.-thick patties. , In a large skillet, cook patties in oil over medium heat for 5 minutes on each side or until no longer pink. Serve on buns with lettuce, mango slices and red pepper rings.

Nutrition Facts : Calories 436 calories, Fat 16g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 1048mg sodium, Carbohydrate 44g carbohydrate (11g sugars, Fiber 5g fiber), Protein 31g protein.

Renee Everett
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I love the combination of flavors in these burgers. The Caribbean spices give them a unique and delicious taste.


Sobar Goplo 2020
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These burgers are perfect for a weeknight meal. They're quick and easy to make and they're always a hit with my family.


Nakile McCall
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I've made these burgers several times now and they're always a hit. They're so easy to make and they're always a crowd-pleaser.


Marnus Prinsloo
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I made these burgers for a party and they were a big hit. Everyone loved the unique flavor.


Patrick Jeff
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These turkey burgers are a healthy and delicious alternative to traditional beef burgers.


offset wilz
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I followed the recipe exactly and the burgers turned out great. I served them with grilled pineapple and they were a perfect summer meal.


Home Email
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I'm not a big fan of turkey burgers, but these were actually really good. The Caribbean spices gave them a nice kick.


Rebecca Adams
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The turkey burgers were a bit dry, but the flavor was good.


Sarah Luxford
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These burgers were a bit bland for my taste. I think they needed more seasoning.


Uzair Zamani
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I was pleasantly surprised by how delicious these turkey burgers turned out. They were so easy to make and packed with flavor. I will definitely be making them again.


Nausad rain
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I made these turkey burgers for my family and they were a hit! Everyone loved the unique flavor combination and the burgers were cooked to perfection.


Georgina Aba Bilson
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These turkey burgers were an absolute delight! The Caribbean flavors were perfectly balanced and the burgers were so juicy and flavorful. I highly recommend trying this recipe.