CARROT AND PARSNIP FRIES

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Carrot and Parsnip Fries image

A salty-sweet dish of oven-roasted carrots and parsnips is a quick, healthy alternative to traditional French fries.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 5

5 medium carrots
3 medium parsnips
2 tablespoons olive oil
1/2 teaspoon coarse salt
1/4 teaspoon red pepper flakes

Steps:

  • Preheat oven to 400 degrees with rack in center of the oven.
  • Peel carrots and parsnips and halve crosswise. Slice lengthwise into 1/4-inch-thick planks. Slice lengthwise again to make 1/4-inch-thick fries.
  • Place on a rimmed baking sheet and toss with oil, salt, and red pepper flakes. Spread into a single layer and roast, turning veggies once, until crisp and golden brown in places, about 20 minutes.

Touseeq Ahmed
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These fries are a great way to sneak some veggies into your kids' diet. They'll never know they're eating healthy.


Asadnaffco Naffco
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I'm always looking for new ways to cook vegetables, and this recipe is a keeper. These fries are delicious and healthy.


Md Setu
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These fries are a great side dish for a weeknight meal.


Kiran Tamang
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I found that the fries were a bit bland. I think I'll add more seasoning next time.


Mbigiti Moses
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These fries are a bit too greasy for my taste.


Denique Wedderburn
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I'm not sure what went wrong, but my fries turned out soggy. I think I might have used too much oil.


EmoBabyGirl
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These fries are a great way to use up leftover carrots and parsnips.


Samar Ahmad
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I added a bit of garlic powder and onion powder to the seasoning mix, and it really took these fries to the next level.


kiki malone
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I found that the fries cooked more evenly if I used a convection oven setting.


Churchill Otieno
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These fries are a bit more time-consuming to make than regular fries, but they're definitely worth the extra effort.


Abdullah rajput Rajpot
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I was pleasantly surprised by how well these fries turned out. I'm not usually a fan of parsnips, but they were delicious in this recipe.


Halima Sadiq
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These fries are a great way to get your kids to eat their vegetables. They're so tasty that they'll forget they're even eating healthy.


Hima Karki
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I've made these fries several times now and they're always a crowd-pleaser. They're so easy to make and they're always a hit.


Dulce maria Vasquez
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These carrot and parsnip fries were a hit! They were crispy on the outside and tender on the inside, and the flavor was amazing. I loved the combination of sweet carrots and savory parsnips.