CARROT CAKE ENERGY BITES

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Carrot Cake Energy Bites image

Snack bites of shredded carrots, old-fashioned oats, cinnamon, dates, and nuts are rolled in coconut flakes and chilled for a great mid-day boost.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Yield 6

Number Of Ingredients 6

¾ cup Old Fashioned Quaker® Oats
1 cup finely shredded carrots
1 teaspoon ground cinnamon
½ cup dates, pitted and chopped
⅓ cup finely chopped almonds
⅓ cup coconut flakes

Steps:

  • Stir together first 5 ingredients.
  • Form the dough into tablespoon-sized balls, dip in coconut flakes, and refrigerate an hour before eating.

Nutrition Facts : Calories 137.2 calories, Carbohydrate 18.6 g, Fat 6.7 g, Fiber 3.6 g, Protein 3.2 g, SaturatedFat 3.3 g, Sodium 2.5 mg, Sugar 8.5 g

Armstrong Willam
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These energy bites are a waste of time and ingredients. Don't bother making them.


Molly Sanders
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I'm not sure what I did wrong, but these energy bites were dry and crumbly.


Alice Bates
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These energy bites didn't turn out well for me. I think I overcooked them.


Zeeshan Bhai
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These energy bites are a bit too sweet for my taste. I'll try reducing the amount of honey next time.


Osunkoya Tomisin
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I'm allergic to nuts, so I used sunflower seeds instead. They were still delicious!


Kelechi Kalu
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These energy bites are a great post-workout snack. They help me refuel and recover.


scp 173
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I love the texture of these energy bites. They're chewy and satisfying.


Reuben Whitehurst
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These energy bites are a great way to satisfy my sweet tooth without derailing my diet.


Pankaj Ram
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I'm not a big fan of raisins, so I used chopped walnuts instead. They were still delicious!


Fiona Rapinett
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These energy bites are a great way to use up leftover carrots. I always have a few carrots in my fridge that need to be used up, and these energy bites are the perfect way to do it.


B.M APON
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I love that these energy bites are made with all-natural ingredients. I feel good about giving them to my family.


Yousef Mosazada
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These energy bites are a great make-ahead snack. I made a batch on Sunday and they lasted me all week.


Adrian
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I'm not a huge fan of carrot cake, but these energy bites were surprisingly good. They're a great way to get your daily dose of fruits and vegetables.


Mohan Rajali Magar
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These energy bites are the perfect pick-me-up. They're sweet, but not too sweet, and they give me a boost of energy without making me feel jittery.


mohseen Rateeb
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I made these energy bites for my kids and they loved them! They're a great healthy snack that's also fun to eat.


Mazharul islam Kiron
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These carrot cake energy bites were a hit! They were easy to make and tasted delicious. I loved the combination of flavors and textures.