CARROT CHILE AND CILANTRO SOUP

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Carrot Chile and Cilantro Soup image

A delicious soup. Ideal when served with a Mexican feast.

Provided by DONOGHUEJ

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h

Yield 5

Number Of Ingredients 8

1 tablespoon olive oil
1 teaspoon crushed garlic
1 tablespoon chopped fresh cilantro
1 teaspoon chile paste
1 onion, chopped
3 large carrots, peeled and sliced
1 large potato, peeled and chopped
5 cups vegetable broth

Steps:

  • Heat oil in a large pot over medium heat. Heat garlic, cilantro and chili paste. Saute onion until tender. Stir in carrots and potato; cook 5 minutes and then pour in vegetable broth.
  • Simmer for 30 to 45 minutes, or until potatoes and carrots are soft. With a hand blender, blend until smooth.

Nutrition Facts : Calories 140.3 calories, Carbohydrate 25.1 g, Fat 3.5 g, Fiber 3.8 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 487.4 mg, Sugar 7.8 g

Zeeshan Bajwa
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I highly recommend this soup to anyone who loves carrots, chiles, and cilantro. It's a delicious and easy-to-make dish that is sure to please everyone at your table.


Wynstin Davis
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This soup is a great way to warm up on a cold winter day. It's also very filling and satisfying.


Usama Arain
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I love the vibrant color of this soup. It's so inviting and it makes me want to eat it right away.


Carleena Wood
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This soup is perfect for a quick and healthy lunch or dinner. It's also a great way to use up leftover carrots.


Rainbow alex Gaming
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I'm always looking for new and easy soup recipes, and this one definitely fits the bill. It's simple to make and it's absolutely delicious.


Jennifer Buechner
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This soup is a great way to get your daily dose of vegetables. It's packed with carrots, chiles, and cilantro, which are all very healthy.


Pathan Nizamani
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I'm not a big fan of cilantro, but I still enjoyed this soup. The flavors were well-balanced and the soup was very comforting.


jfmpro VR360
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I made this soup for my kids and they loved it! They especially liked the spicy kick from the chiles.


yasin arafat
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This soup is a great way to use up leftover carrots. I had a few carrots that were starting to get a little soft, so I decided to make this soup. It turned out great!


Kedija Mustofa
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I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The combination of carrots, chiles, and cilantro is unique and delicious. I will definitely be making this soup again.


Nelsonprecious
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This soup is so easy to make and it's packed with flavor. I love that I can use fresh or frozen carrots, depending on what I have on hand.


Prakash Gaming
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I made this soup for a party and it was a huge hit! Everyone loved the unique flavor and the vibrant color. I will definitely be making this soup again.


Shahrukh Ali khan
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I'm not a big fan of spicy food, but this soup was just the right amount of heat. It was flavorful and comforting without being too spicy.


City Martha
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This soup is absolutely delicious! I love the combination of carrots, chiles, and cilantro. It's the perfect soup for a cold winter day.


ALEEZ AHMED
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I was looking for a healthy and delicious soup recipe and this one definitely fit the bill. The soup was easy to make and the flavors were amazing. I would highly recommend this recipe to anyone looking for a great soup.


Maryam Ibrahim
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This soup is so flavorful and comforting. I especially love the addition of cilantro, which gives it a really fresh and vibrant flavor. I will definitely be making this again and again.


Saif Uddin
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I love how easy this soup is to make. I was able to throw everything in my slow cooker in the morning and dinner was ready when I got home from work. It's a great way to save time and still have a delicious meal.


Ena Yet
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I made this soup last night and it was a hit with my family! The flavors were perfectly balanced and the soup was just the right consistency. I will definitely be making this again.


Ishaan Aman
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This carrot-chile-and-cilantro soup is a delicious and easy-to-make dish that is perfect for a quick and healthy lunch or dinner. The combination of carrots, chiles, and cilantro creates a flavorful and slightly spicy soup that is sure to please ever