CARROT CUMIN PARSLEY SOUP

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Carrot Cumin Parsley Soup image

A delicious twist on the basic carrot soup. With a few changes, I've made this into a relatively low-carb, delicious soup.

Provided by Crystal Russell Gates

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 35m

Yield 5

Number Of Ingredients 11

1 tablespoon olive oil
1 pound carrots, peeled and sliced
1 small onion, roughly chopped
3 cloves garlic, chopped
1 teaspoon ground coriander
1 teaspoon ground cumin
4 cups chicken bone broth
½ cup chopped fresh parsley
½ cup plain Greek yogurt
salt and ground black pepper to taste
¼ cup chopped fresh cilantro, or to taste

Steps:

  • Heat oil in a large soup pot over medium-high heat. Add carrots and onion; cook until slightly softened, about 5 minutes. Add garlic, coriander, and cumin; cook until fragrant, 1 to 2 minutes.
  • Add bone broth and bring to a boil. Lower heat and simmer until the carrots are tender, 5 to 7 minutes. Add parsley; cook for 1 minute more.
  • Puree with an immersion blender or in a blender until smooth. Add yogurt; blend until thoroughly mixed. Season with salt and pepper. Ladle into bowls and garnish with cilantro.

Nutrition Facts : Calories 116 calories, Carbohydrate 13.2 g, Cholesterol 9.3 mg, Fat 5.7 g, Fiber 3.3 g, Protein 3.6 g, SaturatedFat 1.4 g, Sodium 1043.7 mg, Sugar 6.8 g

Mary The Berry [Hawaiian pizza rolls]
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This carrotcuminparsleysoup is a great way to use up leftover carrots. It's also a great way to get your kids to eat their vegetables.


martha njobvu
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I made this soup for a potluck and it was a huge hit! Everyone loved it. Thanks for sharing this recipe!


Komuntare Becky
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This soup is the perfect comfort food. It's creamy, flavorful, and so easy to make. I love that it's also packed with healthy ingredients.


Jo Blaney
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I'm not usually a fan of carrot soup, but this recipe changed my mind. The combination of flavors is incredible. Will definitely be making this again and again.


Jovayne Simms
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This carrotcuminparsleysoup is now a staple in my household. It's so easy to make and always a hit with the kids. Thanks for sharing this amazing recipe!


MD.HELAL KHAN
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I made this soup for a dinner party and it was a huge success. Everyone raved about how delicious it was. Definitely a keeper!


Youssef Saidy
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This soup is a must-try for carrot lovers! It's packed with flavor and the addition of cumin and parsley gives it a unique twist. Highly recommend!


HEY STOB IT
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Great recipe! Soup was delicious and comforting. I served it with a side of crusty bread for dipping and it was perfect.


Samsunder Ram
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Love this soup! It's so easy to make and always a crowd-pleaser. I like to add a bit of extra cumin for an extra boost of flavor.


Shadat Hossin
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Followed the recipe to the letter and it turned out amazing! Soup was creamy, flavorful, and had the perfect amount of spice. Will definitely be making this again.


Md Rahim Pk
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This carrotcuminparsleysoup was a hit with the family! The sweetness of the carrots paired perfectly with the earthy cumin and fresh parsley. Highly recommend!