CARROT FENNEL MYSTERY SOUP
The mystery here is all the yummy goodies hidden in the soup. I cook for a lot of picky eaters and they've never been the wiser; they love this soup! I'm sure you can add other things as well; be creative! Use an apple in place of the pear, if you wish.
Provided by Ashley Graboski-Bauer
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 1h5m
Yield 8
Number Of Ingredients 16
Steps:
- Heat the oil in a large skillet over medium heat. Lightly toast the fennel seed in the hot oil until fragrant, 2 to 3 minutes. Add the carrots, pear, sweet potato, russet potato, mushrooms, curry powder, and turmeric to the fennel seed; cook and stir until everything is evenly coated in oil, 2 to 3 minutes. Pour the vegetable broth over the mixture. Stir the rice, flax seed, bay leaves, and parsley into the broth; bring the mixture to a boil, reduce heat to low, and simmer until the rice and vegetables are very tender, about 30 minutes.
- Pour the soup into a blender, filling the pitcher no more than halfway. Hold the lid of the blender in place with a towel and carefully start the blender, using a few quick pulses to get the mixture moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot and return to heat.
- Stir the lemon juice and white pepper into the mixture; cook until thoroughly reheated, about 5 minutes.
Nutrition Facts : Calories 180.7 calories, Carbohydrate 29.2 g, Fat 6.3 g, Fiber 6.2 g, Protein 3.3 g, SaturatedFat 0.8 g, Sodium 384.2 mg, Sugar 9.9 g
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Christopher Hancock
[email protected]This soup is a must-try for anyone who loves carrot and fennel. It's also a great way to get your kids to eat their vegetables.
Affaq
[email protected]I'm not a huge fan of fennel, but I actually really enjoyed this soup. The carrot and ginger flavors really balanced out the fennel.
?Friendomendo?
[email protected]This soup is a great way to use up leftover carrots and fennel. It's also a very affordable meal to make.
prada.k4y ツ 索结 V
[email protected]This soup was amazing! I followed the recipe exactly and it turned out perfectly. The flavors were incredible and the soup was so creamy and smooth. I will definitely be making this again.
Tanka Oli
[email protected]Meh.
Waheedalisolangipk Waheedalisolangipk
[email protected]This soup was a bit too sweet for my taste. I think I would have preferred it with less carrot and more fennel.
Rohit Kumar patel
[email protected]I've made this soup a few times now and it's always a hit. The flavors are well-balanced and the soup is creamy and comforting. I like to serve it with a side of crusty bread.
Jerome Reynolds
[email protected]Yum!
RJ ARIFUL
[email protected]Easy to make and delicious! I used vegetable broth instead of chicken broth and it turned out great. The fennel added a nice subtle flavor to the soup.
Bolarinwa Kola
[email protected]This carrot fennel mystery soup was a delightful surprise! The combination of sweet carrots, aromatic fennel, and a touch of ginger created a unique and flavorful broth. I added a bit of extra black pepper for a touch of spice, and the result was a c