CARROT HUMMUS

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Carrot Hummus image

This is my favorite dip of all time created by my friend Mary. Play around with the proportions to taste, you really cannot mess it up. If you want a vegan version, use vegan mayonnaise.

Provided by barbara

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 6

Number Of Ingredients 8

1 cup cashews
4 cloves garlic, peeled
1 pound carrots, peeled and roughly chopped
1 large lemon, juiced
1 tablespoon tamari
1 bunch flat-leaf parsley, chopped
1 ½ tablespoons mayonnaise, or to taste
salt to taste

Steps:

  • Combine cashews and garlic in a food processor and pulse until finely chopped. Add carrots, lemon juice, tamari, parsley, and mayonnaise and process until smooth. Season with salt.

Nutrition Facts : Calories 199 calories, Carbohydrate 18.3 g, Cholesterol 1.3 mg, Fat 13.7 g, Fiber 4.1 g, Protein 5.2 g, SaturatedFat 2.6 g, Sodium 392 mg, Sugar 4.9 g

Chukwuebuka favour
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I love how this carrot hummus is so creamy and smooth. It's the perfect dip for any occasion.


Busuulwa faloq
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This carrot hummus is a great way to get kids to eat more vegetables. It's also a healthy and delicious snack for adults.


Shishir 123
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This hummus is so easy to make and it's so versatile. I love using it as a dip for vegetables, pita chips, or even as a sandwich spread.


Bahat Ali
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I love the unique flavor of this carrot hummus. It's a great change of pace from the classic hummus recipe.


Magen Fleming
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This carrot hummus is a great way to use up leftover carrots. It's also a healthy and delicious snack.


Ralph Lamba
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I will definitely be making this carrot hummus again. It's so easy and delicious.


Trisha Kofoed
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This is the best hummus I've ever had! The carrot flavor is amazing.


Madam X
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This hummus is so creamy and flavorful. I love the hint of sweetness from the carrots.


mirza saif
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I love the bright orange color of this hummus! It's a great way to add some color to your plate.


Ksjjsnsbsbsba Hshshshsjsha
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This carrot hummus is a great way to sneak some extra veggies into your diet. It's also a great party appetizer.


Raheem Dubai
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I'm not a big fan of hummus, but I really enjoyed this carrot hummus. It's so light and flavorful.


Eva Furkovic
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This hummus is so easy to make and it's so delicious! I love the combination of carrots and chickpeas.


A GanG
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I made this carrot hummus for a party and it was a hit! Everyone loved the unique flavor and it was a great way to get people to eat more vegetables.


shireen manamela
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This is a great recipe for a healthy and delicious snack. The carrot hummus is creamy and flavorful, and the pita chips are the perfect accompaniment.


Ed Mcnails
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I love the vibrant orange color of this hummus! It's so easy to make and it's a great way to use up leftover carrots.


Abdul Halim
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This carrot hummus is a delightful twist on the classic hummus recipe. The addition of carrots gives it a vibrant color and a slightly sweet flavor that pairs perfectly with the tangy lemon and garlic.


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