CARROT LENTIL CASSEROLE

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Carrot Lentil Casserole image

Very easy, healthy, frugal and most important, delicious! This recipe comes from "Everyday Light Meals" from Taste of Home. It is also good topped with a dollop of sour cream and some salsa.

Provided by TexasToast R

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 14

1 large onion, chopped
1 cup finely chopped carrot
3/4 cup dried lentils, rinsed
3/4 cup uncooked brown rice
3/4 cup shredded cheddar cheese
1/2 cup chopped green pepper
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon rubbed sage
1/4 teaspoon garlic powder
1 (14 1/2 ounce) can chicken broth
1 (14 1/2 ounce) can diced tomatoes, undrained

Steps:

  • In a 3 quart baking dish coated with nonstick cooking spray, combine the onion, carrots, lentils, rice, cheese, green pepper and seasonings. Stir in broth and tomatoes.
  • Cover tightly with foil and bake at 350°F for 1-1/4 to 1-3/4 hours or until the liquid is absorbed and lentils and rice are tender.

Nutrition Facts : Calories 273.8, Fat 6.3, SaturatedFat 3.3, Cholesterol 14.8, Sodium 432.9, Carbohydrate 40.6, Fiber 10.3, Sugar 5.2, Protein 14.3

Rose Victor
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This casserole is a great way to use up leftover carrots and lentils. It's also a great make-ahead meal. I often make it on the weekend and then reheat it for dinner during the week.


Jessica Hailey
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I've been making this casserole for years, and it's always a hit. I love the way the carrots and lentils cook together, and the spices give it a really nice flavor.


Kings Bwembya
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This is my favorite carrot lentil casserole recipe. It's easy to make, and it always turns out delicious.


Laban Magar
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This casserole is a great way to get your kids to eat their vegetables. It's also a healthy and satisfying meal.


Skylar Mckee
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I've made this recipe a few times now, and it's always a hit. I love the combination of flavors and textures.


dax singletary
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This casserole is a great way to use up leftover carrots and lentils. It's also a great make-ahead meal. I often make it on the weekend and then reheat it for dinner during the week.


Zamran Soojal
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I love this recipe! It's so easy to make and always turns out delicious. I've even made it for company, and they loved it.


Izaz Mahammud
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This casserole is a great way to get your kids to eat their vegetables. It's also a healthy and satisfying meal.


subhan shah
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I've made this recipe a few times now, and it's always a hit. I love the combination of flavors and textures.


Ijaz Shafi
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This casserole is a great way to use up leftover carrots and lentils. It's also a great make-ahead meal. I often make it on the weekend and then reheat it for dinner during the week.


RJ Dhanushan
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I love this recipe! It's so easy to make and always turns out delicious. I've even made it for company, and they loved it.


DOCTV33
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This is a great recipe for a healthy and satisfying meal. I love that it's packed with vegetables and lentils.


M Alauddin
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I made this casserole for a potluck, and it was a huge hit. Everyone loved it, and I got several requests for the recipe. Thanks for sharing!


Sewly Khan
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This was a great recipe. It was easy to follow, and the casserole turned out delicious. I especially liked the crispy topping.


UTP0L MOJOMDER
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I've made this recipe several times now, and it's always a crowd-pleaser. I love the combination of carrots, lentils, and spices. It's also a great way to get my kids to eat their vegetables.


CrazyBoy
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5 stars! This casserole was a huge success. My kids even ate it without complaining, which is saying something. I will definitely be making this again.


Cienna Theophulis
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This is my new go-to recipe for a healthy and delicious weeknight meal. I love that it's easy to make and can be tailored to my family's preferences.


Cameron Finnegan
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I made this carrot lentil casserole last night, and it was a hit with my family! The flavors were perfect, and the casserole was hearty and filling. I will definitely be making this again.


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