CARROT-MUSHROOM-BARLEY STEW
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring the carrot juice, 3 cups water and the mushroom stems to a boil in a saucepan over medium heat. Meanwhile, heat the olive oil and 2 tablespoons butter in a pot over medium-high heat. Add the mushroom caps and barley and cook until the barley is toasted, about 5 minutes.
- Add the onion, celery and rosemary to the pot and season with salt and pepper. Cook, stirring occasionally, until the onion is translucent, about 2 minutes. Add the carrots and cook 2 more minutes.
- Increase the heat to high and add half of the carrot juice mixture, leaving the mushroom stems in the pan. Bring to a boil and cook, stirring occasionally, until the liquid is almost absorbed, about 6 minutes.
- Add the remaining carrot juice mixture, the kale and ginger and cook, stirring, until the barley and vegetables are tender, about 5 minutes. Stir in the remaining 2 tablespoons butter, then ladle the stew into bowls.
Nutrition Facts : Calories 333, Fat 14 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 375 milligrams, Carbohydrate 50 grams, Fiber 8 grams, Protein 8 grams
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RExx Mahid
[email protected]This stew was easy to make and very flavorful. I used a mix of vegetables and it was a great combination. The barley added a nice chewy texture and the broth was very flavorful. I will definitely be making this again.
carletta stone
[email protected]This stew was delicious! The flavors were perfect and the barley was cooked perfectly. I will definitely be making this again.
Abdi Dool
[email protected]This stew was easy to make and very flavorful. I used a mix of vegetables and it was a great combination. The barley added a nice chewy texture and the broth was very flavorful. I will definitely be making this again.
Faith Melendez
[email protected]This stew was delicious! The flavors were perfect and the barley was cooked perfectly. I will definitely be making this again.
Ahsankhanofficial
[email protected]This stew was delicious and very easy to make. I used a mix of vegetables and it was a great combination. The barley added a nice chewy texture and the broth was very flavorful. I will definitely be making this again.
Donna Eastwood
[email protected]This stew was so good! The flavors were perfect and the barley was cooked perfectly. I will definitely be making this again.
Jemma Lea
[email protected]This stew was easy to make and very flavorful. I used a mix of wild mushrooms and they were delicious. The barley added a nice chewy texture and the broth was very flavorful. I will definitely be making this again.
Rasheeda Zainool
[email protected]This stew was delicious! The carrots and mushrooms were perfectly tender and the barley was cooked just right. The broth was very flavorful and I loved the addition of fresh herbs. I will definitely be making this again.
Godfrey Musinguzi
[email protected]I wasn't sure about the combination of carrots, mushrooms, and barley, but I was pleasantly surprised! The flavors worked really well together and the stew was very hearty and filling. I will definitely be making this again.
Maria Rosas
[email protected]This stew was delicious and very easy to make. I used a mix of carrots, celery, and parsnips and it was a great combination. The barley added a nice chewy texture and the broth was very flavorful. I will definitely be making this again.
Cheki Sherpa
[email protected]I made this stew in my slow cooker and it was perfect! The flavors had plenty of time to meld together and the meat was fall-apart tender. I served it over mashed potatoes and it was a hit with my family.
SN Said
[email protected]This stew was easy to make and packed with flavor. I used cremini mushrooms and they were delicious. The barley added a nice chewy texture and the broth was very flavorful. I will definitely be making this again.
Oketcho Joseph
[email protected]I followed the recipe exactly and it turned out great! The stew was hearty and flavorful, and the barley gave it a nice bite. I served it with a side of crusty bread and it was the perfect comfort food for a cold winter night.
Motu Vi
[email protected]This carrot-mushroom-barley stew was simply delightful! The flavors were perfectly balanced, with the sweetness of the carrots and the savory mushrooms complementing each other perfectly. The barley added a delightful chewy texture, and the broth was