CARROT PARSNIP STIR-FRY

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Carrot Parsnip Stir-Fry image

Orange carrot slivers and yellow parsnips make a pretty and different side dish. If parsnips aren't available, you could substitute rutabagas or turnips. Usually, I saute the vegetables until they are crisp-tender. But they're also good quite well-cooked, almost browned. -Lavonne Hartel Williston, North Dakota

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 4

1-1/2 pounds parsnips, peeled and julienned
1/4 cup butter
2 pounds carrots, julienned
2 tablespoons dried minced onion

Steps:

  • In a large skillet, saute parsnips in butter for 3-4 minutes. Add carrots and onion; cook and stir until vegetables are tender, about 10-15 minutes.

Nutrition Facts : Calories 171 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 106mg sodium, Carbohydrate 29g carbohydrate (13g sugars, Fiber 7g fiber), Protein 2g protein.

Imrah Abrahams
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This recipe was a bit bland for my taste.


Asad Munir
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I'm not sure what went wrong, but my stir-fry turned out too oily.


SajidAyoub Kandhro
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This dish is a great way to get your daily dose of vegetables.


Adele Moodley
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I made this recipe with brown rice instead of white rice and it was just as good.


Lamonica Bobo
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This recipe is a great way to use up leftover chicken or tofu.


Abisha Mahendra
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I'm always looking for new ways to cook carrots and parsnips, and this recipe is a great addition to my repertoire.


serrene turpin
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This dish is so versatile. You can add any vegetables you like.


Youssef Wasfi
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I love the simplicity of this recipe. It's just a few ingredients and it comes together so quickly.


Femi Ogunleye
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I've made this recipe several times now and it's always a winner. It's a great weeknight meal.


Trey Steppach
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This stir-fry is a great way to get your kids to eat their vegetables. My kids loved it!


Raidey Khan
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I made this recipe for a potluck and it was a big hit! Everyone loved it.


Tina Page
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This dish was a little too sweet for my taste, but I think that's just personal preference. Other than that, it was very good.


Ajoy Paul
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I'm not a huge fan of parsnips, but this recipe changed my mind. They were so good!


Shahnawazkhan Khan
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This recipe is a great way to use up leftover carrots and parsnips. It's also a healthy and delicious way to get your veggies.


anthony nicolas
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I followed the recipe exactly and it turned out great! The only thing I would change is to add a little more heat.


Jj Aogd
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This dish was easy to make and packed with flavor. I will definitely be making it again.


Bryan Williams
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I've never cooked with parsnips before, but this recipe made me a fan. They were so sweet and delicious.


Fatuma Mkandawire
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This stir-fry was a hit! The carrots and parsnips were perfectly tender and flavorful, and the sauce was delicious. I especially loved the addition of ginger and garlic.