CARROT RICE NUT BURGER
This is a wonderful alternative to hamburgers. Use organic ingredients! There is a difference.
Provided by Janice Joyner
Categories Main Dish Recipes Burger Recipes Veggie
Time 2h30m
Yield 20
Number Of Ingredients 8
Steps:
- In a large pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 45 minutes.
- Preheat the grill for high heat.
- Using a food processor, grind the toasted cashews and sunflower seeds to a fine meal. Transfer to a large bowl. Pulse the onion and carrots in the food processor until finely shredded, and mix with the ground nuts. Place the cooked rice and olive oil in the food processor, and pulse until smooth. Mix into the bowl. Season with salt. Form the mixture into patties.
- Oil the grill grate. Grill the patties 6 to 8 minutes on each side, until nicely browned.
Nutrition Facts : Calories 269.8 calories, Carbohydrate 26.3 g, Fat 16.2 g, Fiber 4.2 g, Protein 7.7 g, SaturatedFat 1.9 g, Sodium 53.1 mg, Sugar 2.6 g
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Kamala Karki
[email protected]These burgers are a great way to get your kids to eat their veggies. My kids loved them! They're also a good source of protein and fiber. I will definitely be making them again.
Talon R
[email protected]I'm always looking for new and healthy vegetarian recipes. These burgers were delicious! They're packed with flavor and they're a great source of protein. I will definitely be making them again.
Hania Sajjad
[email protected]These burgers are a great way to sneak in some extra veggies into your diet. They're also a good source of protein and fiber. I made them with brown rice and they were delicious. I will definitely be making them again.
Mwatima Hassan
[email protected]I've made this recipe several times and it's always a hit. The burgers are delicious and they're a great way to use up leftover rice. I usually serve them with a side of roasted vegetables or a fresh salad.
Nita Campoy
[email protected]This is one of my favorite vegetarian burger recipes. The burgers are moist and flavorful, and the carrot rice gives them a unique texture. I usually serve them with a side of sweet potato fries or a fresh salad.
Pretty Mtshali
[email protected]These burgers are a great way to get your kids to eat their veggies. My kids loved them! They're also a good source of protein and fiber. I will definitely be making them again.
Mostafa Marwan
[email protected]I love this recipe! The burgers are so easy to make and they're always a hit with my friends and family. I usually serve them with a side of roasted vegetables or a fresh salad.
Daniel YT
[email protected]I'm not a vegetarian, but I'm always looking for new and healthy recipes. These burgers were delicious! They're packed with flavor and they're a great source of protein. I will definitely be making them again.
Sanzida Yesmin
[email protected]These burgers were a hit with my family. They're easy to make and they taste great. I especially loved the carrot rice. I will definitely be making them again.
Rodney Dejesus
[email protected]These burgers are a great way to use up leftover rice. They're also a good source of protein and fiber. I made them with brown rice and they were delicious. I will definitely be making them again.
Garcia Gamer12
[email protected]Easy to make and very tasty! I used brown rice instead of white rice and it worked out great. The burgers were moist and flavorful, and they held together well. I served them with a side of roasted vegetables and they were a hit!
Andrew Williams
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The burgers are delicious and packed with flavor. I especially loved the carrot rice. I will definitely be making these again.
RIFAT MAN
[email protected]I had high hopes for this recipe, but I was disappointed with the results. The burgers were bland and the carrot rice was mushy. I won't be making these again.
Abigal Njeri
[email protected]These burgers were good, but not great. I found them to be a bit dry and lacking in flavor. I think they would have been better with a sauce or some kind of spread.
Jocelyn Drew
[email protected]I'm always looking for new vegetarian burger recipes, and this one definitely fits the bill. The carrot rice gives the burgers a nice sweetness and crunch, and the nuts add a great savory flavor. I'll be making these again for sure.
Taj Whitt
[email protected]This carrot rice nut burger recipe is a great way to sneak in some veggies into your diet. The burgers are moist and flavorful, and the carrot rice gives them a unique texture. I served them with a side of sweet potato fries and they were a hit!
Morgen
[email protected]Just finished cooking this dish and it turned out amazing!! The flavors were perfect and the texture was spot-on. I'll definitely be adding this to my regular rotation of recipes.