CARROT SOUP

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Carrot Soup image

This creamy soup is madewith beta-carotene-packed whole carrotsand carrot juice. It is sweetened withhoney and given zest with cumin.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 12

1 tablespoon unsalted butter
1 onion, coarsely chopped
1 pound carrots, peeled and chopped
2 cups freshly made or store-bought carrot juice (16 ounces)
One 14 1/2-ounce can low-sodium canned chicken stock, skimmed of fat, plus more for thinning, if desired
1/2 teaspoon ground cumin
1 tablespoon honey
2 teaspoons coarse salt
1/4 teaspoon ground white pepper
2 tablespoons half-and-half (optional)
Chopped fresh chives, for garnish
Ground cayenne pepper, for garnish

Steps:

  • Heat the butter in a large saucepan over medium-low heat. Add the onion, and cook until translucent, about 5 minutes. Add the carrots, and cook until very tender, about 15 minutes. Do not brown. Add the carrot juice, stock, cumin, honey, salt, and white pepper. Bring to a simmer, and cook until vegetables are very soft, about 30 minutes.
  • Remove from heat, and cool slightly. Puree in batches in a blender or food processor, filling no more than halfway. Return to pan, and warm over low heat, thinning with stock or water if needed. Stir in half-and-half, if using. Garnish with chives and cayenne, and serve.

Nutrition Facts : Calories 116 g, Cholesterol 8 g, Fat 3 g, Fiber 3 g, Protein 2 g, Sodium 551 g

Dj joy Kumar
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5 stars! This soup is absolutely delicious!


meraj uddin
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This soup is a must-try! You won't be disappointed.


sarah devries
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I love the way the carrots and spices come together to create a creamy, flavorful soup.


space man_ 2007
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This soup is amazing! I've made it several times and it's always a hit.


Kulelwa Kiscoh
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I'm so glad I found this recipe. It's a new favorite in my household.


Okori Mark
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This soup is so easy to make. I love that I can just throw everything in the pot and let it simmer.


Aaron carvery
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I love that this soup is made with simple, healthy ingredients. It's a great way to get your daily dose of vegetables.


Marlene Wilson
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This soup is so delicious and comforting. It's the perfect meal for a cold winter day.


Sarita Chaudhary
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I made this soup for a potluck and it was a huge hit! Everyone loved it. I'm so glad I found this recipe.


Fajumobi Favour
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This soup is a must-try! It's so easy to make and it's absolutely delicious. I love the way the carrots and spices come together to create a creamy, flavorful soup. I highly recommend this recipe.


ga mer
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This carrot soup is a game-changer! I used to hate carrots, but this soup has changed my mind. It's so creamy and flavorful, I can't get enough of it. I've already made it twice this week!


Michael Onyema
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This soup is a lifesaver! I'm always short on time, but this soup is so easy to make and it's always delicious. I love that I can just throw everything in the pot and let it simmer. It's the perfect meal for a busy weeknight.


Don Nova
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I'm always looking for new and healthy recipes to try, and this carrot soup definitely fits the bill! It's easy to make, delicious, and packed with nutrients. I'll definitely be making this again.


Zulfa Adelino Manhice
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This carrot soup is perfection! It's creamy, flavorful, and so easy to make. I love that it's made with simple, healthy ingredients. This is a soup that I'll be making for years to come.


Dr Bongumusa Ngobese
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I'm so glad I found this recipe! This carrot soup is amazing. It's so easy to make and it's always delicious. I've made it several times now and it's always a hit with my family and friends.


Ifedi Immaculata
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This soup is delicious! I made it for my family last night and they loved it. It's so creamy and flavorful, and the carrots are perfectly cooked. I will definitely be making this soup again.


sanii Emam
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I love this carrot soup! It's so creamy and flavorful. I've made it several times and it's always a hit with my family and friends. I highly recommend this recipe.


Obaid Tariq
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This carrot soup is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's made with simple, healthy ingredients. This is a soup that I'll be making for years to come.


adam sheikh
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I made this soup last night and it was a huge hit! My husband and kids loved it. It's so creamy and flavorful, and the carrots are perfectly cooked. I will definitely be making this soup again.


That Boi animate
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This carrot soup is absolutely delicious! It's creamy, flavorful, and so easy to make. I love that it's made with simple, healthy ingredients. This was a hit with my family, and it's definitely a soup I'll be making again and again!


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