CASHEW SNOW PEA SALAD

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Cashew Snow Pea Salad image

I like to serve this cool and refreshing dish on hot summer days. My guests enjoy the crunchy snow peas, cauliflower and cashews tossed with a light ranch dressing.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 9

3 cups fresh snow peas, halved
2 cups chopped cauliflower
1 cup chopped celery
1/4 cup chopped green onions
1/2 cup reduced-fat sour cream
1/2 cup reduced-fat ranch salad dressing
Leaf lettuce, optional
3 bacon strips, cooked and crumbled
1/3 cup chopped cashews

Steps:

  • In a large bowl, combine peas, cauliflower, celery and onions. , In a small bowl, combine the sour cream and salad dressing; pour over vegetables and toss to coat. , Serve in a lettuce-lined bowl if desired. Sprinkle with bacon and cashews.

Nutrition Facts : Calories 159 calories, Fat 10g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 297mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

Juliet Enabuleleq8
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I love the crunch of the cashews and the sweetness of the pineapple.


Biren Singh
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This salad is so easy to make, and it's always a hit with my family.


Cynthia Asogwa
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I'm always looking for new ways to make healthy salads, and this one is definitely a winner.


Paranormal Investor Jade Steen
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This salad is a great way to use up leftover chicken or shrimp.


Lerato Mbata
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I'm not a huge fan of snow peas, but I really enjoyed them in this salad.


Kimberlyn Dorris
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This salad is so refreshing and light. It's the perfect side dish for a summer barbecue.


Vanessa Perrins
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I love the contrast between the sweet cashews and the tangy dressing.


Anaita Gul
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I'm always looking for new salad recipes, and this one is definitely a keeper.


Abedur Rahman
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This salad is so delicious and healthy. I feel great after eating it.


Naeem Nomi
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I made this salad for a potluck, and it was gone in minutes!


Judith Dass
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This salad is a great way to get your kids to eat their vegetables.


Thomas Engle
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I'm not a huge fan of cashews, but they really work in this salad.


Ahmed Dhuddi
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This salad is so easy to make. It's perfect for a weeknight meal.


Amir Rauf
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I love the crunch of the snow peas in this salad.


Richard Noki
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The dressing for this salad is amazing. It's tangy and sweet, with a little bit of spice.


Doe Hunter
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This salad is so refreshing and light. It's perfect for a summer lunch or dinner.


Bashkim Bashko
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I've made this salad several times now, and it's always a crowd-pleaser.


Deepak Oli
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This salad was a hit at my last party! The combination of flavors and textures is amazing.