'Agua Fresca' (or "fresh water", in Spanish) is a light, refreshing fruit drink that originated in Central America. It's great for cooling off on a scorching hot day. It's like a Smoothie but typically...
This is very similar to an Orange Julius. The recipe was clipped from our local newspaper many years ago, when there was massive media attention on finding the actual recipe for the original Orange Julius...
Green grapes, milk, vanilla yogurt, brown sugar and vanilla all blended together. I from this at Calorie King. My family really enjoyed this smoothie. The kids asked for more and even said yum! When I...
I thought that I would put this out there, because I went out to eat last night at a Mexican restaurant and ordered this. You would think that if any place could make it a Mexican food place could because...
Made this over a thousand times now, and I never get tired of it! Takes care of my appetite and sweet cravings, with no fat and little calories. Sometimes I'll even add half a banana or 20-25 blueberries...
Similar to a couple already on the site. This one has honey and Greek yogurt tho so I want to post it. I found this on a blog http://komalinunna.blogspot.com/2010/04/strawberry-lassi.html while looking...
Here is another smoothie I whipped up with ingredients we had around the house. This smoothie would make an excellent breakfast with an omelette cooked with leftover turkey and some vegetables in it! It's...
This treat is absolutely delightful and refreshing. Even if you don't have ice cream, yogurt can be a very nice substitute as well. So simple to make that you will be enjoying it in no time at all!
This is a favorite of ours at breakfast and brunch parties. This drink has a beautiful hot pink color and great flavor that children especially enjoy. For a slightly sweeter drink, add up to 2 tablespoons...
If you like peaches, you will love this smoothie! You can use whatever kind of milk you like - skim works great with this too. This recipe if from the Dairy Farmers of Canada. Enjoy!
My kids are crazy about strawberries and watermelon. I fix them for my kids while they are out of school for the summer. They are so delicious and tasty.
About the time my toddler started cutting molars, he gave up baby food. So it's been a struggle to figure out what he'll eat (besides breastmilk.) My 14yo step-son had a 1-day health-improvement kick,...
My toddler won't eat his veggies...yes, I've tried repeatedly with various items. A friend suggested making smoothies and putting veggies in it. I poo poo'd it (to myself) until I FINALLY tried it last...
From The Australian Womens Weekly Diabetic Cookbook. Per serve - 638kj (152cal); 0.9g total fat (0.1g saturated fat); 29g carbohydrate, 3.7g fibre; low GI. Based on metric measurements.
A delicious, thick and very satisfying smoothie. The molasses really adds to the authentic gingerbread flavor of this smoothie so please do not leave it out. This makes one very large smoothie that DH...
One of our favourite morning pick-me-up smoothies. We sometimes also add 3-4 tablespoons of vanilla whey protein or a couple tablespoons ground flax seed. For an added nutritional boost I'll add kale or...