PEACH SMOOTHIE (DIABETIC)

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Peach Smoothie (Diabetic) image

From The Australian Womens Weekly Diabetic Cookbook. Per serve - 638kj (152cal); 0.9g total fat (0.1g saturated fat); 29g carbohydrate, 3.7g fibre; low GI. Based on metric measurements.

Provided by ImPat

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups soymilk (no-fat 500ml)
2 medium bananas (400g, chopped coarsely)
4 medium peaches (600g, chopped coarsely)
1/2 teaspoon ground cinnamon

Steps:

  • Blend or process ingredients, in batches, until smooth.

Priah Moustache
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This smoothie is a great way to use up leftover peaches.


Ebrahim Kholil
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I've tried other peach smoothie recipes before, but this one is by far the best.


Amar Niz
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This smoothie is so easy to make, I can have it ready in just a few minutes.


Adedayo Fatima Idowu
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I love the combination of peaches and yogurt in this smoothie. It's a perfect balance of sweet and tart.


Cyqe
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This smoothie is a great way to get my kids to eat their fruits and vegetables.


Brooklyn Elkins
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I'm so glad I found this recipe. It's a great way to use up ripe peaches.


somebody
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This smoothie is perfect for a hot summer day. It's so refreshing and cooling.


Shyamu Mahato
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I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to satisfy my sweet tooth.


Servin Serbian
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This smoothie is a great way to start my day. It's filling and gives me energy.


Adnan khan Adnan khan
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I've made this smoothie several times and it's always a hit. My kids love it too!


daisy jackson
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This is my favorite peach smoothie recipe. It's so creamy and flavorful.


Jamie Hughes
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I love this smoothie! It's so easy to make and it tastes amazing. I always feel satisfied after drinking it.


Kellie H (Nola Twins n Fam)
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This peach smoothie is a delicious and refreshing treat that's perfect for breakfast, lunch, or a snack. It's also a great way to get your daily dose of fruits and vegetables.