CATFISH IN GINGER SAUCE

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Catfish in Ginger Sauce image

"Whenever I want to serve fish in a flash, I turn to this recipe," reports Mary Dixson, Decatur, Alabama. "The fillets always turn out moist, tender and tasty. For even more flavor, spoon extra sauce over the fish before serving."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup chopped green onions
1 tablespoon vegetable oil
1/4 teaspoon ground ginger
1 teaspoon cornstarch
2 tablespoons water
1 cup chicken broth
1 tablespoon soy sauce
1 tablespoon white wine vinegar
1/8 teaspoon cayenne pepper
4 catfish fillets (6 ounces each)

Steps:

  • In a 2-cup microwave-safe bowl, combine the onions, oil and ginger. Microwave, uncovered, on high for 1-1/2 minutes or until onions are tender. , In small bowl, combine the cornstarch and water until smooth. Stir in the broth, soy sauce, vinegar and cayenne. Stir into onion mixture. Microwave, uncovered, at 70% power for 2-3 minutes, stirring after each minute, until sauce comes to a boil. , Place catfish in a microwave-safe 3-qt. dish; pour sauce over the fish. Cover and microwave on high for 5-6 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 274 calories, Fat 16g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 555mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.

Ronnie Newah
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Will definitely try this recipe again. Thanks for sharing!


MD Hasib Khan
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I would recommend this recipe to anyone who loves catfish or ginger sauce.


Adam Janosz
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Overall, this is a solid recipe for catfish in ginger sauce. With a few tweaks, it could be even better.


Siuu Cr7
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The catfish was a bit dry, but the ginger sauce was delicious.


Rich entreprisehub
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The ginger sauce is a bit too spicy for my taste, but the catfish was cooked perfectly.


ashik sk34
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Easy to follow recipe and the catfish came out great. Will definitely be making this again.


Ch Maaz
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Not a fan of catfish, but this recipe changed my mind. The ginger sauce is amazing and really elevates the dish.


Madiya Abdullahi
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Tried this recipe for a dinner party and it was a hit! The catfish was cooked to perfection and the ginger sauce was a delicious accompaniment.


Cheryl Lane
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Followed the recipe and the catfish turned out crispy on the outside and tender on the inside. The ginger sauce was flavorful and added a nice kick.


Md Moksed
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This catfish in ginger sauce is a delightful dish that tantalized my taste buds. The flavors of the ginger, garlic, and green onions complemented the delicate taste of the catfish perfectly.