CATFISH PECAN

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Catfish Pecan image

Great catfish baked with a cornmeal crust and sprinkled with crushed pecans.

Provided by Deborah Westbrook

Categories     Seafood     Fish     Catfish

Time 20m

Yield 5

Number Of Ingredients 8

½ cup cornmeal
1 teaspoon salt
¼ teaspoon ground black pepper
1 ¼ pounds catfish
3 tablespoons vegetable oil
½ cup pecans, finely crushed
5 wedges lemon, for garnish
5 sprigs fresh parsley, for garnish

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • In a large bowl, mix the cornmeal, salt and pepper. Dip the catfish in the cornmeal mixture; coating well.
  • Place catfish on a flat, greased baking sheet. Pour the oil over the fish.
  • Bake in the preheated oven for 15 minutes or until catfish flakes easily when tested with a fork. Sprinkle with pecans toward the end of the cooking period.
  • Garnish with lemon wedges and parsley sprigs.

Nutrition Facts : Calories 371.7 calories, Carbohydrate 15.9 g, Cholesterol 53.3 mg, Fat 25.9 g, Fiber 3.3 g, Protein 20.7 g, SaturatedFat 4.1 g, Sodium 542.3 mg, Sugar 0.9 g

KASPAVAN SAM
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I love this recipe! The catfish is always cooked perfectly and the pecan crust is so flavorful.


Forrest Rogers Jr
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This recipe is a keeper. I will definitely be making it again and again.


Simone Oosthuizen
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I'm not a fan of fish, but I really enjoyed this recipe. The pecan crust was especially good.


Johnny Fitzgerald
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I made this for my family and they loved it. The catfish was so moist and flavorful.


Chassity's world
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This is a great recipe for a special occasion dinner. The catfish is elegant and the pecan crust adds a touch of luxury.


Patty Pickett
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I've tried many catfish recipes, but this one is by far the best. The pecan crust is a game-changer.


Giselle Tembe
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This recipe is easy to follow and the results are delicious. I highly recommend it.


Paula Hall
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I'm not a huge fan of catfish, but this recipe changed my mind. The pecan crust was amazing and the fish was cooked perfectly.


Waheed Abdulwaheed
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This is one of my favorite catfish recipes. The pecan crust is so unique and delicious.


Dani Butt
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I've made this recipe several times now and it's always a crowd-pleaser. The catfish is always cooked perfectly and the pecan crust is to die for.


Lisa Richardson
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I made this for dinner last night and it was a big success. The catfish was moist and flaky, and the pecan crust was crispy and flavorful.


Abdullah baloch
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I followed the recipe exactly and the catfish came out great. The pecan crust was a nice touch.


Frank Yeboah
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This catfish pecan recipe was a hit with my family! The fish was cooked perfectly and the pecan crust was delicious. I will definitely be making this again.