CATFISH ROASTED WITH SESAME SEEDS, BASIL, GARLIC AND SPINACH
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F. Place catfish fillets on an oiled baking pan. Tuck a handful of spinach under each fillet. Fold under about 2 inches of the thin end of each fillet to enclose spinach at one end.
- In a small bowl, whisk together basil or parsley, garlic, mustard, oils, lemon juice, and soy sauce. Spread mixture over catfish. Sprinkle heavily with sesame seeds and lightly with cayenne pepper. Roast for 10 to 12 minutes, or until fish flakes easily when tested with a fork. Makes 4 servings
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Monogatt
[email protected]I'm not a big fan of spinach, but I actually really enjoyed it in this dish. It added a nice pop of color and flavor.
Jana aboubakr
[email protected]This dish was a bit time-consuming to make, but it was definitely worth it. The catfish was cooked to perfection, and the flavors were incredible.
Iltaf Hussain
[email protected]I've never cooked catfish before, but this recipe made it so easy. The fish came out flaky and moist, and the sauce was amazing.
Hakmat Yer
[email protected]This dish was so easy to make, and it turned out absolutely delicious. I'll definitely be adding it to my regular rotation.
Khan Riaz
[email protected]I'm not sure what I did wrong, but my catfish came out really bland. Maybe I didn't use enough seasoning?
Akmal Mughal
[email protected]This dish was a bit too spicy for my taste, but I think that's just a personal preference.
Aml Ebrahim
[email protected]I'm not a big fan of catfish, but this recipe was surprisingly good. I'll definitely be making it again.
Tyler Leroux
[email protected]This dish was a hit at my dinner party. Everyone raved about the catfish, and I'm already planning to make it again next week.
Babo Rao
[email protected]I followed the recipe exactly, but my dish didn't turn out as good as the picture. Maybe I did something wrong?
Sophia Rodriguez
[email protected]This dish is a must-try for any seafood lover. The catfish is cooked to perfection, and the sauce is simply divine.
Razzan Waleed
[email protected]Not bad, but I've had better.
Aongnu Marma
[email protected]Overall, this was a great dish. The catfish was cooked perfectly, and the flavors were well-balanced.
Juan Candelaria
[email protected]The catfish was a bit dry, but the sauce was amazing. I would recommend using a different type of fish next time.
Shaun
[email protected]This dish was easy to make and incredibly delicious. I will definitely be making it again!
Caleb Okuley
[email protected]I've tried many catfish recipes, but this one takes the cake. The roasted sesame seeds added a wonderful nutty flavor, and the spinach was a great way to add some greens to the dish.
Sharif Uddin
[email protected]This dish was an absolute delight! The catfish was cooked to perfection, and the sesame seeds, basil, garlic, and spinach came together to create a symphony of flavors.