CAULIFLOWER ALLA PARMIGIANA

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Cauliflower alla Parmigiana image

Cauliflower florets are parboiled, then baked until golden brown with butter, Parmesan cheese and lemon pepper panko crumbs.

Provided by Progresso

Categories     Trusted Brands: Recipes and Tips     Progresso®

Time 45m

Yield 8

Number Of Ingredients 5

1 (1.5 pound) head cauliflower, separated into large florets
Salt and freshly ground black pepper
3 tablespoons unsalted butter
⅓ cup freshly grated Parmesan cheese
½ cup Progresso® lemon pepper Panko crispy bread crumbs

Steps:

  • Heat oven to 425 degrees F. Butter a 10x8-inch oval baking dish or a dish of equivalent size.
  • Bring a large pot of generously salted water to a boil. Add the cauliflower, and boil until slightly softened but still retaining some crispness, about 3 minutes. Drain well, and then slice them lengthwise so the stems are about 1/4 inch thick.
  • Arrange the slices, overlapping them tightly, in the prepared baking dish. Season with salt and several grinds of black pepper; dot with thin slices of the butter. Sprinkle with the cheese and bread crumbs.
  • Bake uncovered until lightly browned on top, about 30 minutes. Serve hot.

Nutrition Facts : Calories 129.9 calories, Carbohydrate 11.7 g, Cholesterol 14.4 mg, Fat 7.9 g, Fiber 1.8 g, Protein 3.7 g, SaturatedFat 3.4 g, Sodium 280.1 mg, Sugar 1.4 g

DAVID AKAMA
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This recipe is the worst!


Samiullah Samikjan
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I would not recommend this recipe to anyone.


Md Ihabib
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This recipe was a waste of time and ingredients.


Nabin Khadka
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I would not make this recipe again.


Mgda Be
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.


Maamar Taleb
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This dish was a bit too cheesy for me. I would have preferred less cheese and more sauce.


Dovydas Rusteika
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I thought the sauce was a bit bland. I added some garlic and oregano to give it more flavor.


Michael Asante
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The cauliflower was a bit too firm for my liking, but the overall flavor of the dish was good.


Gorilla Grass
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This recipe was easy to follow and the results were delicious. I would definitely recommend it to anyone looking for a tasty and healthy vegetarian dish.


Gerline Anneus
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I've never been a big fan of cauliflower, but this recipe changed my mind. The cauliflower was so flavorful and the cheese was perfectly melted. I will definitely be making this again.


Bokanluqman 1012
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I made this dish for a potluck and it was a huge success. Everyone loved it!


Moosa Motsumi
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the cheesy cauliflower and ate it all up.


Victor Nduati
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Wow! This cauliflower dish was a hit with my family. The mozzarella and parmesan cheeses were perfectly melted and gooey, and the cauliflower was cooked to perfection. I will definitely be making this again!