INDIAN-STYLE GRILLED CHICKEN SALAD

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Indian-Style Grilled Chicken Salad image

Grilled tandoori chicken on a fresh salad with a little tangy lemon dressing. You can find the tandoori spice at any Indian store or possibly a local grocery store.

Provided by Aisha

Categories     Salad

Time 55m

Yield 4

Number Of Ingredients 20

2 teaspoons hot pepper sauce
2 tablespoons chili powder
½ teaspoon ground coriander
3 ½ tablespoons tandoori paste
½ teaspoon ground oregano
1 dash balsamic vinegar
1 teaspoon lemon juice
5 tablespoons olive oil
4 skinless, boneless chicken breast halves
½ cup lemon juice
2 tablespoons balsamic vinegar
2 teaspoons hot pepper sauce
1 teaspoon salt
1 teaspoon ground black pepper
4 cups chopped lettuce
2 ripe tomatoes, chopped
1 onion, thinly sliced
¾ cup sliced radishes
1 cup thinly sliced carrots
½ cup chopped green bell pepper

Steps:

  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Combine the hot sauce, chili powder, coriander, tandoori paste, oregano, vinegar, lemon juice, and oil in a small bowl. Coat each piece of chicken with the sauce, then discard remaining sauce. Cook the chicken on the grill until juices run clear and the chicken is cooked through, approximately 10 to 15 minutes. Set chicken aside.
  • Prepare the dressing by mixing the lemon juice, vinegar, hot sauce, salt and pepper in a small bowl; set aside.
  • For the salad, combine the lettuce, tomatoes, onion, radishes, carrots, and pepper in a large bowl. Slice the cooked chicken and add to the salad. Toss gently with the dressing.

Nutrition Facts : Calories 392.1 calories, Carbohydrate 24.6 g, Cholesterol 67.2 mg, Fat 21.2 g, Fiber 6.1 g, Protein 28.3 g, SaturatedFat 3.4 g, Sodium 1500.7 mg, Sugar 12.5 g

Muhammad Saad umar
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I can't wait to make this salad again!


Altan_Ochir Batsaikhan
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This salad is perfect for a light lunch or dinner.


Abdo Madini
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This salad is a great way to get your veggies in.


Maaz agha
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I love the smoky flavor of the grilled chicken in this salad.


Christopher Shakeel
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This salad is so easy to make and it's always delicious.


hamdu yahaya
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I made this salad for a picnic and it was a huge success. Everyone loved it.


Tanzaib Abbasi
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This salad is a great way to use up leftover chicken. It's also a healthy and refreshing meal.


Joseph Moshood
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I love the combination of flavors in this salad. The chicken is perfectly grilled and the dressing is tangy and flavorful.


James Williams
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This is my new favorite chicken salad recipe. It's so easy to make and the results are amazing.


Shevini Shedrack
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I've made this salad several times now and it's always a crowd-pleaser. The dressing is tangy and flavorful, and the chicken is always juicy.


Maureen Polzin
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This grilled chicken salad was a hit at my last potluck! The flavors were incredible, and the chicken was cooked perfectly.