CAULIFLOWER AND BEAN SOUP (WITH FENNEL SEED & PARSLEY)
Sounds complicated, right? I've figured out that its much easier to make gourmet sounding and tasting foods when you have a well stocked spice rack. This soup is mild and hearty. Found in "The Practical Guide to Using Herbs". This is awesome!
Provided by MechanicalJen
Categories Cauliflower
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat olive oil in pan.
- Add garlic, onion and fennel seeds. Cook gently for 5 minutes.
- Add cauliflower and half of the beans. Pour in the stock.
- Bring to a boil. Reduce heat and simmer 10 minutes, until caulifower is tender.
- Pour soup into blender and blend until smooth. Return to the pan and stir in remaining beans. Season to taste.
- When serving, garnish with parsley. Goes great with crusty bread!
Nutrition Facts : Calories 359.1, Fat 4.4, SaturatedFat 0.7, Sodium 59.1, Carbohydrate 61.2, Fiber 17, Sugar 5.4, Protein 22.7
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Abid bilal
[email protected]I'm not a vegan, but I really enjoyed this soup. It's a great way to get your daily dose of vegetables.
Abdul irfan
[email protected]This soup is a great source of protein and fiber. It's a healthy and filling meal.
Shakib Mahmud
[email protected]I'm allergic to fennel, so I substituted it with cumin. The soup still turned out great.
Tlhokomelo Mokati
[email protected]This soup is a great way to use up leftover vegetables.
Anthony melton
[email protected]I made this soup in my slow cooker and it turned out perfect. It was so easy and convenient.
Usman Reman
[email protected]This soup was a bit too spicy for my taste. I would recommend using less cayenne pepper.
Princewill vincent
[email protected]I loved the creamy texture of this soup. The fennel seed and parsley added a nice touch of flavor.
deborah ifeadi Ataja
[email protected]This soup was easy to make and very flavorful. I will definitely be making it again.
Anthony Mullen
[email protected]I found this soup to be too thick. I added some water to thin it out.
Mikail Jandoo
[email protected]This soup was a bit too bland for my taste. I added some additional spices and herbs to give it more flavor.
Tyrese Nduku
[email protected]I'm not a big fan of cauliflower, but this soup changed my mind. It was creamy and flavorful, and the fennel seed added a nice touch.
Ernest Mua
[email protected]This is one of my favorite soup recipes. It's so easy to make and always turns out delicious.
melissa alhark
[email protected]I made this soup for dinner last night and it was a hit! My family loved the creamy texture and the subtle flavor of the fennel seed.
Qasim Tahir
[email protected]This cauliflower and bean soup with fennel seed and parsley was a delicious and hearty meal. The flavors were well-balanced and the soup was very filling.