CAULIFLOWER AND BROCCOLI FLAN WITH SPINACH BéCHAMEL RECIPE - (4.3/5)
Provided by á-174535
Number Of Ingredients 7
Steps:
- Cook cauliflower and broccoli in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain, reserving 2/3 cup cooking liquid. Transfer vegetables to large bowl. Cool. Rinse spinach, then toss in large nonstick skillet over medium-high heat until just wilted. Drain and cool. Squeeze spinach dry; finely chop. Melt butter in heavy medium saucepan over medium heat. Add flour and whisk until smooth, about 2 minutes. Gradually whisk in milk and reserved 2/3 cup vegetable cooking liquid. Whisk constantly over medium heat until sauce thickens and boils, about 3 minutes. Stir in spinach and cheese. Using fingers, coarsely crumble cauliflower and broccoli in bowl. Add spinach béchamel sauce; stir to blend. Season with salt and pepper. Butter 1 1/2-quart baking dish. Spread vegetable mixture in prepared dish. DO AHEAD Can be made 6 hours ahead. Cover and chill. Preheat oven to 350°F. Bake flan until puffed and heated through, about 25 minutes if at room temperature and 35 minutes if chilled. Serve hot.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
ISHAK AHMED JEWEL
[email protected]Meh.
Asim Shayari
[email protected]Not bad, but I've had better.
Brenda McGowan
[email protected]Will definitely make again.
mai mohamad
[email protected]Easy and delicious!
Talent Sdumo
[email protected]This is one of my favorite recipes! It's always a hit when I make it for friends and family.
Shegzy Wire
[email protected]I found the recipe to be a bit bland. I added some extra spices and herbs to give it more flavor.
Shahraz Khan
[email protected]The flan was delicious, but the bechamel sauce was a bit too thick for my taste. Next time I'll try using a thinner sauce.
noth knksiri
[email protected]I've made this flan several times now and it's always a success. It's a great way to get my kids to eat their vegetables.
Tipu Gujjar
[email protected]This recipe was easy to follow and didn't require any special ingredients. I made it for a dinner party and it was a hit! Everyone loved it.
Talha Abbas
[email protected]I'm not usually a fan of cauliflower, but this recipe changed my mind. The flan was light and fluffy, with a rich and creamy bechamel sauce. The spinach added a nice pop of color and flavor.
Sindhi Chokro
[email protected]This cauliflower and broccoli flan with spinach bechamel was a delightful surprise! The flavors and textures blended perfectly, creating a dish that was both satisfying and elegant.