CAULIFLOWER AND FETA OMELET
Provided by Ruth Cousineau
Categories Egg Breakfast Brunch Vegetarian Quick & Easy High Fiber Mother's Day Feta Cauliflower Pan-Fry Healthy Parsley Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 2 servings
Number Of Ingredients 6
Steps:
- Beat eggs with 1/4 teaspoon salt.
- Heat oil in a 10-inch heavy nonstick skillet over medium-high heat until it shimmers, then sauté cauliflower until browned and tender, 5 to 9 minutes. Reduce heat to medium, then add garlic, 1/4 teaspoon salt, and 1/8 teaspoon pepper and sauté 1 minute.
- Pour eggs over cauliflower. Cook, lifting edges to let uncooked egg run underneath and shaking skillet occasionally to loosen omelet, until almost set, 4 to 5 minutes. Slide out onto a large plate. Put skillet over omelet and, using pot holders, firmly hold plate and skillet together, then invert omelet back into skillet and cook 1 to 2 minutes. Slide out onto plate and sprinkle with feta and parsley.
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simone williamson
williamsons95@hotmail.comThis omelet was delicious! I loved the combination of cauliflower and feta. I will definitely be making this again.
Fazi Awan
a58@gmail.comThis omelet was a bit bland. I think I would have preferred it if I had added some additional herbs or spices.
Parohang Rai
rai47@gmail.comI loved this omelet! It was so flavorful and the cauliflower and feta were a great combination. I will definitely be making this again.
Jebin Chowdhury
c_j@gmail.comThis omelet was a bit too greasy for my taste. I think I would have preferred it if I had used less butter.
Santo Shak
santo-shak51@gmail.comThis omelet was easy to make and very tasty. I would definitely recommend it.
Kk Oo
kk_o@gmail.comI'm not usually a fan of omelets, but this one was really good. The cauliflower and feta added a lot of flavor and texture.
PRITOM RYP
ryp_p70@gmail.comThis was a great recipe! The omelet was light and fluffy, and the cauliflower and feta were a perfect combination. I will definitely be making this again.
Unicorn Splash
u_splash40@hotmail.comI thought this omelet was just okay. It wasn't bad, but it wasn't anything special either.
Saem Hosen
s-h@gmail.comThis omelet was delicious! I loved the combination of cauliflower and feta. I will definitely be making this again.
Sphelo Sphe
sphelosphe@gmail.comThis omelet was a bit too salty for my taste. I think I would have preferred it if I had used less feta cheese.
musarrat banu
musarrat-b81@aol.comI'm not sure what went wrong, but my omelet didn't turn out as fluffy as I expected. It was still tasty, but it wasn't quite what I was hoping for.
Fred Mukasa
f.m15@gmail.comThis omelet was a great way to start my day. It was filling and flavorful, and the cauliflower and feta gave it a nice texture.
John Syed
j_syed@gmail.comI've made this omelet several times now and it's always a hit with my family. It's a great way to sneak some extra vegetables into their diet and they love the cheesy flavor.
Titi Rivera
rtiti0@hotmail.comThis is my new favorite omelet recipe! The cauliflower and feta are a perfect combination and the eggs are always cooked perfectly. I highly recommend this recipe.
mehwish razzaq
m@yahoo.comI'm not a big fan of cauliflower, but I decided to give this omelet a try anyway. I was pleasantly surprised! The cauliflower was cooked perfectly and the feta cheese added a nice flavor. I would definitely make this again.
Yusuf bashiru
y_bashiru@hotmail.frThis omelet was a bit bland for my taste. I think I would have liked it more if I had added some additional herbs or spices.
Mocanu Romeo
mromeo68@yahoo.comThis omelet was easy to make and absolutely delicious. The cauliflower and feta were a great combination and the eggs were cooked perfectly. I will definitely be making this again!
Sasha Namukisa
sasha-namukisa@gmail.comI'm always looking for new ways to incorporate more vegetables into my diet, and this omelet was a great way to do just that. The cauliflower added a nice crunch and the feta cheese added a creamy richness. I'll definitely be making this again!
Milanuaran Milanuaran
m-milanuaran34@yahoo.comThis cauliflower and feta omelet was a delightful surprise! The flavors and textures blended perfectly, creating a satisfying and flavorful meal. I especially loved the addition of feta cheese, which added a tangy and creamy element to the omelet.