CAULIFLOWER APPLE PUREE
Provided by Amanda Hesser
Categories easy, appetizer, side dish
Time 55m
Yield 4 side dish servings
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees. Slash apple in several spots and place it in a small baking dish. Sprinkle oil on top. Bake until apple is very tender and wilted, 30 to 40 minutes. Cool, peel and core apple. Reserve flesh.
- Fill a large pot with water, season generously with salt, and bring to a boil. Add cauliflower and cook until very tender, 5 to 7 minutes. Drain and transfer to a food processor. Add half the apple and three tablespoons of butter. Process for 3 to 4 minutes, occasionally scraping down sides with a spatula; puree should get smoother and silkier the longer it processes.
- Adjust seasoning, adding more apple, butter or salt as desired; there should be just a hint of sweetness from the apple. Transfer to a serving dish, and serve hot.
Nutrition Facts : @context http, Calories 153, UnsaturatedFat 4 grams, Carbohydrate 14 grams, Fat 10 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 6 grams, Sodium 522 milligrams, Sugar 8 grams, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Md mehedul Pk
[email protected]Meh.
Theophilus Asante
[email protected]Overall, I wasn't impressed with this puree. I won't be making it again.
Sarah Jamal
[email protected]This puree was a lot of work to make. I don't think it was worth the effort.
Hunter Palash
[email protected]I followed the recipe exactly, but my puree turned out lumpy. I think I might have overcooked the cauliflower.
momen khan
[email protected]The puree was a little too runny for my liking. I think I would have preferred it if it was a bit thicker.
Ramesh Molleti
[email protected]This puree was a bit bland for my taste. I think I would have liked it more if I had added some spices or herbs.
Nikki Providenti
[email protected]I'm definitely going to be making this puree again. It's a new family favorite!
Zephyr
[email protected]This puree is a great way to get kids to eat their vegetables.
Xolisile Goodness
[email protected]I love that this puree is so healthy. It's packed with nutrients and antioxidants.
Bablu Khan
[email protected]This puree is so versatile. You can serve it as a side dish, a dip, or even a spread for sandwiches.
Aolakh Jutt
[email protected]I'm not a huge fan of cauliflower, but this puree was actually really good. The apple really helps to balance out the flavor of the cauliflower.
Chimaobi John
[email protected]This puree is a great way to use up leftover cauliflower. I had some leftover from making roasted cauliflower soup, and this was a great way to use it up.
Kaily Barreto
[email protected]I made this puree for my baby and she loved it! It's so smooth and creamy, and the flavors of the cauliflower and apple blend together perfectly.
Malik Wajahat
[email protected]This cauliflower-apple puree is a delicious and healthy way to get your daily dose of fruits and vegetables. It's also a great way to sneak some extra veggies into your kids' meals.