CAULIFLOWER CASSEROLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cauliflower Casserole image

To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 9

1 medium head cauliflower, broken into florets
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup crushed cornflakes
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1 teaspoon salt
1/4 cup grated Parmesan cheese
Paprika

Steps:

  • Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.

Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.

Irfan Yaqoob
[email protected]

This casserole is a great way to sneak in some extra vegetables for your kids. It's a delicious and easy way to get them to eat their vegetables.


Anthony Chamoun
[email protected]

This casserole is a great way to use up leftover mashed potatoes. It's a delicious and easy way to make a new meal.


Mahima Bhattarai
[email protected]

This casserole is a great way to meal prep for the week. It's a delicious and easy way to have healthy meals on hand.


Tek Bahadur Mager
[email protected]

I love that this casserole can be customized to your liking. You can add any vegetables or meat that you like.


Akram Alsaleh
[email protected]

This casserole is a great way to use up leftover rice. It's a delicious and easy way to make a new meal.


Abubakar Zia
[email protected]

I added some chopped zucchini to this casserole and it was delicious! It's a great way to add some extra vegetables.


Terry Yacovelli
[email protected]

This casserole is a great way to get your daily dose of vegetables. It's a healthy and delicious meal.


nethmi navodaya
[email protected]

I love that this casserole can be made in one dish. It makes cleanup a breeze.


MD Firoj
[email protected]

This casserole is a great way to use up leftover turkey. It's a delicious and easy way to make a new meal.


Muhammad Zaid
[email protected]

I made this casserole for my picky eater and he loved it! It's a great way to get kids to eat their vegetables.


Jerome Scott
[email protected]

This casserole is a great comfort food. It's perfect for a cold winter night.


ukxsj ysac
[email protected]

I love the cheesy topping on this casserole. It's so gooey and delicious.


Jim Linik
[email protected]

This casserole is a great make-ahead meal. I made it the night before and just reheated it for dinner.


Sulaiman Haleepha
[email protected]

I used frozen cauliflower in this casserole and it worked great. It's a great way to save time.


Roji Darnal
[email protected]

I added some chopped bacon to this casserole and it was amazing! It added a great smoky flavor.


Adebowale Yusuf
[email protected]

I love that this casserole is gluten-free and dairy-free. It's a great option for people with food allergies.


Mia Young
[email protected]

This casserole is a great way to use up leftover cauliflower. It's also a healthy and affordable meal.


Ak ariful islam Rana
[email protected]

I made this casserole for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Ernest richie Richie
[email protected]

This casserole was a hit with my family! It was easy to make and so delicious. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #casseroles     #main-dish     #eggs-dairy     #vegetables     #oven     #cheese     #broil     #dietary     #low-sodium     #low-calorie     #low-in-something     #cauliflower     #equipment     #4-hours-or-less