CAULIFLOWER FRITTER RECIPE BY TASTY

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Cauliflower Fritter Recipe by Tasty image

Here's what you need: cauliflower, salt, black pepper, garlic, onion, fresh parsley, wheat flour, grated parmesan cheese, egg, chive, oil, sour cream

Provided by Tasty

Categories     Appetizers

Time 30m

Yield 5 servings

Number Of Ingredients 12

3 cups cauliflower
2 teaspoons salt
1 teaspoon black pepper
2 cloves garlic, minced
½ cup onion, chopped
¼ cup fresh parsley, chopped
½ cup wheat flour, plus additional wheat flour for coating
⅓ cup grated parmesan cheese
1 egg
chive, chopped, to taste
oil, for frying
sour cream, to taste

Steps:

  • Microwave cauliflower for 15 minutes or until tender.
  • Mash cauliflower, mix in salt, pepper, garlic, onions, parsley, flour, grated parmesan and egg.
  • From patties with the mashed cauliflower mix. Coat both sides of patties with wheat flour.
  • Fry in oil until golden brown and crispy on both sides.
  • Add sour cream or chives to taste.
  • Enjoy!

Nutrition Facts : Calories 181 calories, Carbohydrate 19 grams, Fat 8 grams, Fiber 3 grams, Protein 7 grams, Sugar 3 grams

mdjummonmia rayhan2005
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These fritters are so easy to make and they're a great way to use up leftover cauliflower.


Kiana Agostini
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I love that these fritters are baked instead of fried. It makes them a healthier option.


Ch. Bilal
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These fritters are a great way to use up leftover cauliflower. They're also a great way to get your kids to eat their vegetables.


Asfand Gul
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I would definitely recommend these fritters to anyone who is looking for a healthy and delicious appetizer.


Fedrick Mgaya
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Overall, I thought these cauliflower fritters were pretty good. They were easy to make and they tasted great.


Laura Frank
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I had a hard time getting the fritters to hold together. I think I'll try using a different binder next time.


Bukky atilola
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The fritters were a bit too dry for my taste. I think I'll add some more moisture next time.


Hans Lemayan
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The fritters were a bit too oily for me. I think I'll try baking them instead of frying them next time.


Kkkk Kkkk
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These fritters were a bit bland for my taste. I think I'll add some more spices next time.


Vardha Thapa
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I made these fritters for my vegan friend and she loved them. She said they were the best cauliflower fritters she's ever had.


Kate K
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I'm not a huge fan of cauliflower, but these fritters were delicious. I'll definitely be making them again.


mavridis Xa
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These fritters are a great way to sneak some vegetables into your kids' diet.


Dareen Khirfan
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I love that these fritters are baked instead of fried. It makes them a healthier option.


Priscilla Adjei Ntow
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These fritters are so easy to make and they're a great way to use up leftover cauliflower.


Reh Khan
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I've made these fritters several times now and they're always a crowd pleaser. They're perfect for parties or potlucks.


George Tshidiso
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I made these fritters last night and they were a hit with my family. My kids loved them and my husband couldn't get enough of them.


empress fun page
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These cauliflower fritters were amazing! I had never tried cauliflower fritters before, but I'm so glad I did. They were crispy on the outside and tender on the inside, and the flavor was out of this world.