CAULIFLOWER GNOCCHI RECIPE BY TASTY

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Cauliflower Gnocchi Recipe by Tasty image

Here's what you need: cauliflower, all-purpose flour, salt, olive oil, pesto sauce

Provided by Rachel Gaewski

Categories     Dinner

Yield 3 servings

Number Of Ingredients 5

5 cups cauliflower, roughly chopped
1 ¾ cups all-purpose flour, or gluten-free flour
¾ teaspoon salt
1 tablespoon olive oil
pesto sauce, for serving

Steps:

  • Add the cauliflower to a steamer basket set over a medium pot of boiling water. Cover and steam for 10 minutes, or until fork-tender.
  • Transfer the cauliflower to a clean dish towel and squeeze the excess water into a bowl.
  • Transfer the squeezed cauliflower to a food processor. Add the flour, salt, and olive oil and pulse until the dough forms a ball.
  • Transfer the dough to a lightly floured surface and knead for 3-4 minutes, or until the dough bounces back when poked.
  • Shape the dough into a ball, then cut into 4 equal pieces.
  • Working 1 piece at a time, cut in half again, then roll out a rope about 6 inches (3-cm) long and 1 inch (2-cm) wide. Slice each rope into ½-inch (1-cm) pieces.
  • Roll each piece along the back of a fork to create a line pattern.
  • Transfer the gnocchi to a large pot of salted boiling water. Boil until the gnocchi float to the surface, 3-5 minutes, then remove with a slotted spoon.
  • Toss the gnocchi with pesto sauce and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 290 calories, Carbohydrate 51 grams, Fat 5 grams, Fiber 7 grams, Protein 10 grams, Sugar 6 grams

Marakal Joy
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I'm always looking for new ways to cook cauliflower, and this recipe is a keeper. The gnocchi is a great way to use up leftover cauliflower.


emmy snike
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the leftovers are just as good.


Yasmeen Akhtir
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I made this recipe for a dinner party, and everyone raved about it. It's a great dish to impress your guests.


musawir lamar
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I'm not a huge fan of cauliflower, but this recipe changed my mind. The gnocchi was light and fluffy, and the sauce was flavorful.


Shamima Akther
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Overall, this is a great recipe for a healthy and delicious cauliflower gnocchi. I would definitely recommend it.


Joanne Watkin
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I found that the cauliflower gnocchi was a bit bland. I added some extra herbs and spices to give it more flavor.


Metallioid
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This recipe is a bit time-consuming, but it's worth the effort. The cauliflower gnocchi is so delicious!


Kanin
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The texture of the cauliflower gnocchi was a bit too firm for my liking. I think I'll try steaming the cauliflower for a longer period of time next time.


Mohamed Hussein Abdi
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I've made this recipe several times now, and it's always a hit. It's a great dish to serve at parties or potlucks.


OG-Finassed Ttv
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My kids are picky eaters, but they gobbled up this cauliflower gnocchi. It's a definite keeper!


Dom Gomez
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I love that this recipe uses simple, affordable ingredients.


Benjamin Okafor
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These cauliflower gnocchi are a great way to sneak more veggies into your diet. They're also a lot easier to make than I thought they'd be.


netra raya
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I was skeptical at first, but this recipe proved me wrong. The cauliflower gnocchi turned out perfectly crispy on the outside and fluffy on the inside. My family loved it!


Ndikola Ayasi
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Cauliflower gnocchi has become a game-changer in my kitchen. It's a healthier alternative to traditional gnocchi, yet it delivers the same satisfying texture and flavor.