CAULIFLOWER RADISH GARLIC MASH

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Cauliflower Radish Garlic Mash image

A healthier low-carb alternative for mashed potatoes with the kick of radish!

Provided by Tamara A

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Mashed

Time 30m

Yield 8

Number Of Ingredients 5

4 cloves garlic, roughly chopped, or more to taste
2 heads cauliflower, roughly chopped
2 cups roughly chopped radishes
freshly ground black pepper to taste
1 pinch salt to taste

Steps:

  • Combine water and garlic in a large pot; bring to a boil. Add cauliflower and radishes; cook and stir until cauliflower is tender and easily pierced with a fork, 5 to 10 minutes. Strain, reserving cooking liquid; place the cauliflower mixture in a bowl.
  • Blend the cauliflower mixture with a handheld mixer, thinning with some cooking liquid, until smooth. Season with pepper and salt.

Nutrition Facts : Calories 39.6 calories, Carbohydrate 8.4 g, Fat 0.2 g, Fiber 3.8 g, Protein 3 g, Sodium 65.6 mg, Sugar 3.6 g

Anik AB
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Overall, I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.


Nirosha Perera
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This dish was a bit too spicy for my taste. I would use less garlic next time.


Lynn Makin
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I followed the recipe exactly, but my mash turned out too watery. I think I might have added too much milk.


Samsung Galaxya76
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This recipe is a bit bland for my taste. I would add some more spices or herbs next time.


Walakira Musa
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I'm not a big fan of cauliflower, but this dish was surprisingly good. The radishes and garlic added a nice flavor.


Clare Rogan
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This dish is a great way to add some variety to your vegetable side dishes. It's also a good way to get your kids to eat their vegetables.


Muhammad Junaid Aslam
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I love the combination of cauliflower, radishes, and garlic in this dish. It's a healthy and flavorful side dish that's perfect for any occasion.


Junaid Atteeq
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This recipe is a keeper! It's easy to make, delicious, and a great way to use up leftover vegetables.


Ohrion Reacts
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I'm always looking for new and exciting side dishes, and this one definitely fits the bill. It's unique, flavorful, and healthy. I will definitely be making this again.


smart tv solution home service sylhet
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This dish is a great way to get your kids to eat their vegetables. My kids loved the mild flavor of the cauliflower and radishes.


Jaxie Cottrell
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I love this recipe! It's so easy to make and always turns out delicious. I often add a bit of grated Parmesan cheese to the mash for extra flavor.


Ahtesham Ul Haq
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I made this dish exactly as the recipe said, and it turned out perfectly. The mash was creamy and flavorful, and the roasted garlic added a nice touch.


JOSEPH WAMALWA
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This recipe is a great way to use up leftover cauliflower and radishes. It's also a healthy and affordable side dish.


Tapiwa Ntsharwa
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I'm not usually a fan of cauliflower, but this dish was surprisingly delicious. The radishes and garlic added a nice depth of flavor.


R K ROHOL
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This cauliflower-radish-garlic mash was a hit at our dinner party! Everyone loved the unique flavor and creamy texture. I will definitely be making this again.