LEFTOVER SALMON LUNCH WRAP

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Leftover Salmon Lunch Wrap image

I am currently eating clean so I needed a quick and healthy lunch recipe. I already had pepper slices and leftover salmon in the refrigerator so I just decided to throw something together! This recipe is fresh and delicious and easily doubled for multiple people.

Provided by Amy

Categories     Seafood     Fish     Salmon

Time 26m

Yield 2

Number Of Ingredients 6

1 (15 ounce) can black beans, drained
1 (3 ounce) fillet cooked salmon
2 (6 inch) flour tortillas
1 red bell pepper, thinly sliced
1 green bell pepper, thinly sliced
1 small avocado, halved and sliced

Steps:

  • Heat black beans in a small saucepan over medium-low heat until warmed through, about 5 minutes.
  • Reheat salmon in a covered skillet over medium-low heat, 3 to 5 minutes per side. Slice into smaller pieces.
  • Divide black beans and salmon evenly between the tortillas. Cover with red bell pepper, green bell pepper, and avocado slices. Wrap up tortillas.

Nutrition Facts : Calories 518.6 calories, Carbohydrate 65.2 g, Cholesterol 23.4 mg, Fat 17.7 g, Fiber 23.6 g, Protein 28.2 g, SaturatedFat 3.1 g, Sodium 1054.3 mg, Sugar 5 g

Lidsy Ibarra
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I wish I could give this recipe zero stars.


K Ramakrishna
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I'm sorry, but this recipe was just not good.


Jamie Q
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This recipe was a waste of ingredients.


Legend 7.0
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I would not make this recipe again.


Rana Mohammad Waseem
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This recipe needs some serious improvement.


Rex Tarek
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I would not recommend this recipe to others.


Jiban Ghising
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This recipe was not worth my time.


Rayhan Kabir
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The wrap was too dry.


Md Janealam
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I didn't like the way the salmon was cooked.


kenga broker
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This recipe was a bit bland for my taste.


Santu Ali
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I'm so glad I found this recipe. It's a keeper!


Mark Doak
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This was a healthy and delicious lunch option.


VALIZI UCHIE
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I loved the combination of flavors in this wrap.


Noor Noorg
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I will definitely be making this again!


Ahmed Raza111
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This was easy to make and tasted great!


Shahriar Shihab
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This was a great recipe! I made it for my family and they all loved it.


Amir Hosen Sajib
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I made this for my lunch today and it was so good! The flavors all worked really well together.


Samichha Sardar
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This was a quick and easy lunch that was also really delicious. I used smoked salmon and it was perfect.


Oletha Draper
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I loved this recipe! The salmon was cooked perfectly and the wrap was so flavorful. I will definitely be making this again.


MD Kaosa
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This was a great way to use up leftover salmon! The wrap was delicious and easy to make. I will definitely be making this again.