TURKEY SAUSAGE WITH CABBAGE AND BARLEY
A healthy low GI version of the wonderful and very Polish, sausage and cabbage dinner. Be sure to use good turkey sausages.
Provided by kelly in TO
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In deep non stick frying pan, heat oil over medium high heat. Add sausage and brown on all sides, about 5 minutes. Add cabbage, onion, garlic, and caraway seeds; cook, stirring, until cabbage has wilted slightly, about 3 minutes.
- In bowl, whisk together stock, vinegar and mustard. Add to frying pan along with barley; stir. Bring to simmer; cover and cook, stirring occasionally and adding more water if too dry, for 40 minutes or until barley is tender.
Nutrition Facts : Calories 457.7, Fat 24.8, SaturatedFat 5, Cholesterol 179.2, Sodium 722.3, Carbohydrate 36.4, Fiber 9.3, Sugar 4.9, Protein 23.5
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Sahil Awan
[email protected]I would not recommend this recipe to anyone.
sharif cr
[email protected]This recipe is a waste of time and ingredients.
Joshua Goudlock
[email protected]I followed the recipe exactly, but my dish didn't turn out as good as the picture.
Itx Nomibaloxh
[email protected]This recipe was too bland for my taste.
yoish
[email protected]I'm not sure what I did wrong, but my cabbage turned out mushy.
Omar Fraser
[email protected]This dish is a great way to get your kids to eat their vegetables.
Chantel Elizabeth “Lizzy” Lundquist
[email protected]I love that this recipe is so easy to make. I can have it on the table in under an hour.
sakhaoyat 1994
[email protected]This recipe is a great way to use up leftover turkey.
Amisos Tmg
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill.
SH SHANTO KHAN
[email protected]This recipe is perfect for a cold winter day. It's warm and hearty, and it will fill you up.
Emmanuel Kenneth
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
christina mboya
[email protected]This recipe is a great way to get your daily dose of vegetables.
Danish Shafiq
[email protected]I'm not a big fan of cabbage, but this recipe changed my mind. The cabbage was cooked perfectly and had a great flavor.
Abubakar Butt
[email protected]This dish was a great way to use up leftover turkey sausage. It was also a healthy and hearty meal.
Decklan Johnston
[email protected]I love this recipe! It's so easy to make and always turns out great.
Elizabeth Osei
[email protected]This recipe was a hit with my family! The turkey sausage, cabbage, and barley all cooked together perfectly, and the flavors were delicious.