CAULIFLOWER SOUP FIT FOR LIFE
Make and share this Cauliflower Soup Fit for Life recipe from Food.com.
Provided by KTDances
Categories Lunch/Snacks
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- In a heavy soup kettle, melt butter. Add oil. Add onion, scallions, and garlic. Add celery and cauliflower. Add seasonings. Mix well and cook, uncovered, over medium heat for several minutes, stirring frequently.
- Add chicken broth. Bring to a boil. Simmer, covered, over medium heat for 15 minutes or until cauliflower is tender. Remove cover and cool slightly.
- Puree in small increments in blender until smooth and creamy. I leave small chunks of cauliflower.
- Reheat adding fresh ground nutmeg, if desired.
Nutrition Facts : Calories 159.7, Fat 8.2, SaturatedFat 3.3, Cholesterol 10.2, Sodium 1047.3, Carbohydrate 14.6, Fiber 5.1, Sugar 5.9, Protein 9.4
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Nathan Gonzalez
[email protected]This soup is a great source of vitamins and minerals. It's a healthy and delicious way to boost your immune system.
prodip Kurmi
[email protected]I love that this soup is low in calories and fat. It's a great meal for people who are watching their weight.
MR Zohaib
[email protected]This soup is a great way to use up leftover cauliflower. I always have some leftover cauliflower in my fridge.
Aries Marasigan
[email protected]I'm not a big fan of cauliflower, but this soup is delicious. I'll definitely be making it again.
Iftekhar M
[email protected]This soup is a great way to get your kids to eat vegetables. My kids love it!
Edward c oceans
[email protected]I've tried several cauliflower soup recipes and this one is by far the best. It's so creamy and flavorful.
kabo mac donald
[email protected]This soup is a great way to warm up on a cold day. It's also very filling and satisfying.
sony nahar
[email protected]I love that this soup is so easy to make. It's perfect for a busy weeknight meal.
Isaac Quayson
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with cauliflower, carrots, and celery.
keizys sali
[email protected]I was skeptical about this soup at first, but I'm so glad I tried it. It's delicious! I'll definitely be making it again.
Nasim Ahmed
[email protected]This soup is amazing! It's so creamy and flavorful. I can't believe it's made with cauliflower.
HELEN EGUNDA
[email protected]I've made this soup several times now and it's always a hit. My friends and family love it!
Sxphz26kii
[email protected]This cauliflower soup is a winner! It's creamy, flavorful, and so easy to make. I love that it's a healthy and filling meal that the whole family can enjoy.