CAULIFLOWER SOUP WITH PARSLEY

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This recipe is from Vegan Italiano. "This garlicky cauliflower soup is particularly popular in the island of Sardinia. You can control its heat by adjusting the amount of crushed red pepper flakes, or omitting them entirely."

Provided by Eat Your Vegetables

Categories     Cauliflower

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

1 large head cauliflower, cut into florets
1/4 cup olive oil
4 garlic cloves, chopped
1/4 teaspoon red pepper flakes, crushed
4 cups low sodium vegetable broth
1/2 teaspoon salt
fresh ground black pepper, to taste
1/4 cup fresh parsley, minced

Steps:

  • Bring a medium stockpot filled with salted water to a boil over high heat. Add the cauliflower and cook until just tender, 4-5 minutes. Drain well and set aside.
  • Place the oil in a stockpot and heat over medium heat. Add the garlic and red pepper flakes and cook, stirring constantly, 1 minute.
  • Reduce the heat to medium-low and add the cauliflower; cook, stirring often until just beginning to brown, about 5 minutes.
  • Add the broth, salt and black pepper; bring to a boil over medium-high heat. Reduce the heat to low and simmer, covered, 10 minutes.
  • Transfer about 2/3 of the soup to a blender. Process until smooth and pureed. Return mixture to the pot and stir in the parsley.
  • Cook over low heat until heated through. Serve.

Zainab Nakalembe
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This soup is a great way to use up leftover vegetables. I always have leftover vegetables after making a big salad or roasting a chicken. This soup is a great way to use them up and it's so delicious.


Jaweed ahmdani
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This soup is the perfect soup for a special occasion. It's so elegant and flavorful. I love serving it to my guests.


Rokib Islam
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I love the creamy texture of this soup. It's so smooth and velvety. I could eat it every day.


Tara kadel
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This soup is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to serve. It's the perfect meal for a busy weeknight.


Birju Kumar
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I love how versatile this soup is. You can add so many different ingredients to it. I've added roasted red peppers, sautéed mushrooms, and even leftover chicken. It's always delicious.


Emiliya Hargate
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This soup is a great way to get your kids to eat their vegetables. It's so creamy and flavorful, they'll never know they're eating cauliflower.


Demarco Lester
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I'm always looking for new and healthy soup recipes and this cauliflower soup fits the bill. It's packed with vegetables and it's so delicious.


rD mooD2
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This soup is the perfect comfort food. It's so warm and comforting. I love eating it on a cold winter day.


MD Himel
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I'm a big fan of creamy soups and this cauliflower soup is one of my favorites. It's so smooth and flavorful. I love serving it with a side of crusty bread or crackers.


Sathes Kumar
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This soup is so easy to make and it's so delicious. I love that I can make it in my slow cooker. It's the perfect meal for a busy weeknight.


Asaduzzaman Rubel
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I love the addition of parsley in this soup. It gives it a really fresh and flavorful taste. I also like to add a little bit of grated Parmesan cheese to the top of each bowl before serving.


Ali Shan Khoso
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This soup is a great way to use up leftover cauliflower. I always have some leftover cauliflower after making roasted cauliflower or cauliflower rice. This soup is a great way to use it up and it's so delicious.


Kedra Baker
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I'm not a big fan of cauliflower, but this soup changed my mind. It's so creamy and flavorful, I couldn't get enough of it. I'll definitely be making this soup again.


Dhanesh Kumar Kolhi
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I made this soup for a party and it was a huge hit! Everyone loved it. It's the perfect soup to serve for a crowd.


Mr Binod
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This is my go-to soup recipe when I'm feeling under the weather. It's so comforting and nourishing. I always feel better after eating a bowl of this soup.


Varuna Sa
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I love this soup! It's so versatile and can be made with so many different ingredients. I've made it with broccoli, kale, and even sweet potatoes. It's always delicious.


arif King
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This cauliflower soup is amazing! It's creamy, flavorful, and so easy to make. I followed the recipe exactly and it turned out perfectly. I served it with a side of crusty bread and it was the perfect meal for a cold winter night.


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