CHEESY CAULIFLOWER AND SPINACH MASH

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Cheesy Cauliflower and Spinach Mash image

There's no sacrificing flavor with this delicious diet swap. Our Mashed Cauliflower is a great alternative to mashed potatoes, and it still tastes rich and creamy. Spinach, mozzarella and Parmesan pair perfectly with the garlic and herb flavor.

Provided by Green Giant

Categories     Trusted Brands: Recipes and Tips

Time 17m

Yield 4

Number Of Ingredients 5

1 (20 ounce) package Green Giant® Garlic & Herb Mashed Cauliflower
1 tablespoon olive oil
4 cups packed baby spinach
¾ cup shredded mozzarella cheese
1 tablespoon grated Parmesan cheese, or more to taste

Steps:

  • Cook Green Giant® Garlic & Herb Mashed Cauliflower according to package directions.
  • Heat olive oil in large nonstick skillet over medium heat and cook spinach 5 minutes, stirring occasionally, or until wilted.
  • Combine Green Giant® Garlic & Herb Mashed Cauliflower, spinach, mozzarella and Parmesan cheese.

Nutrition Facts : Calories 190.4 calories, Carbohydrate 10 g, Cholesterol 26.5 mg, Fat 12.5 g, Fiber 3 g, Protein 10 g, SaturatedFat 5.8 g, Sodium 634.7 mg, Sugar 0.4 g

Gregory Thomson
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I'm not a big fan of cauliflower, but this recipe changed my mind. The cheesy cauliflower and spinach mash is creamy, flavorful, and so easy to make. I'll definitely be making this again!


Elibarick Lekimano
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This cheesy cauliflower and spinach mash is a great way to use up leftover cauliflower. It's a delicious and healthy side dish that the whole family will love.


Sharon Solomon
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I'm always looking for new and exciting ways to cook cauliflower, and this recipe definitely fits the bill. The cheesy cauliflower and spinach mash is creamy, flavorful, and the perfect comfort food. I'll definitely be making this again!


Clifton Aboikoni
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This cheesy cauliflower and spinach mash is a great way to get your kids to eat their vegetables. It's creamy, cheesy, and full of flavor, and they'll never guess that it's made with cauliflower.


Yunis Jokhio
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I love the versatility of this recipe. You can serve it as a side dish, a main course, or even a dip. It's also great for meal prep, as it reheats well.


Lumka Faith
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This recipe is a great way to sneak some extra veggies into your diet. The cauliflower and spinach are both packed with nutrients, and the cheese makes it all taste delicious.


Mohiy UL Din
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This cheesy cauliflower and spinach mash is the perfect side dish for any occasion. It's creamy, cheesy, and full of flavor. I highly recommend it!


Tyler Marinko
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I'm not a big fan of cauliflower, but this recipe changed my mind. The cheesy cauliflower and spinach mash is creamy, flavorful, and so easy to make. I'll definitely be making this again!


Khizer Shah
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This cheesy cauliflower and spinach mash is a great way to use up leftover cauliflower. It's a delicious and healthy side dish that the whole family will love.


FREE LANCER
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I'm always looking for new and exciting ways to cook cauliflower, and this recipe definitely fits the bill. The cheesy cauliflower and spinach mash is creamy, flavorful, and the perfect comfort food. I'll definitely be making this again!


Gladys Warren
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This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser. I highly recommend it!


sandra woodward
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This cheesy cauliflower and spinach mash is a great way to get your kids to eat their vegetables. It's creamy, cheesy, and full of flavor, and they'll never guess that it's made with cauliflower.


Bechan Yadav
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I've made this recipe several times now and it's always a hit. I love the way the cauliflower and spinach come together to create a creamy and flavorful dish. It's the perfect comfort food for a cold night.


Karrie Badonie
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This recipe is so easy to follow and the results are amazing. The cauliflower and spinach mash is creamy, cheesy, and full of flavor. It's the perfect side dish for any meal.


Keshar Bk
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The cheesy cauliflower and spinach mash is a delicious and healthy way to enjoy cauliflower. The spinach adds a nice pop of color and flavor, and the cheese makes it extra creamy and satisfying.


Kiran Kushwaha
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I love that this recipe is low-carb and gluten-free. It's a great option for people with dietary restrictions or those who are just looking for a healthier meal.


Arsalan Umaima
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This dish is a winner! It's easy to make and so versatile. I've served it as a side dish, a main course, and even a dip. Always a hit!


Ranks deus
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I was skeptical about cauliflower mash, but I'm so glad I tried this recipe. It's delicious and a great way to sneak in some extra veggies. My kids even liked it!


Jasmine roblox channel
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I've tried so many cauliflower mash recipes, but this one is by far the best. The spinach adds a nice touch of flavor and the cheese makes it extra creamy. Definitely a keeper!


Waqar Karbalai
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This cheesy cauliflower and spinach mash is an absolute game-changer! It's creamy, flavorful, and the perfect comfort food. My family loved it!