This cheesy baked casserole uses cauliflower in place of noodles so you can enjoy a decadent dish with fewer calories!
Provided by Leanna Beth
Categories Side Dish Casseroles Cauliflower
Time 1h20m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a baking dish with cooking spray.
- Bring a large pot of water to a boil and season with 2 tablespoons salt. Add cauliflower and cook until crisp-tender, about 5 minutes. Drain well and place between several layers of paper towels to dry. Transfer cauliflower to a large mixing bowl and set aside.
- Combine, cottage cheese, sour cream, butter, green onions, garlic, Worcestershire sauce, hot sauce, salt, and pepper in a bowl. Stir cheese mixture into the bowl with the cooked cauliflower and transfer to the prepared baking dish. Spoon Parmesan cheese on top. Cover with an oven-proof lid or aluminum foil.
- Bake in the preheated oven for 30 minutes.
- Meanwhile, heat a small skillet over medium heat and add almonds. Cook, stirring constantly, until lightly toasted, 3 to 5 minutes.
- Sprinkle almonds on top of cheesy cauliflower bake and return to the oven for 10 minutes more.
Nutrition Facts : Calories 328.1 calories, Carbohydrate 17 g, Cholesterol 58.9 mg, Fat 21.9 g, Fiber 4.3 g, Protein 18 g, SaturatedFat 11.9 g, Sodium 3023.6 mg, Sugar 7.2 g
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Keithrick Chapman
[email protected]I'm always looking for new ways to cook cauliflower and this recipe is a great one. The cheese sauce is delicious and the cauliflower is cooked perfectly. I will definitely be making this again.
Md.Rezaul karim
[email protected]This cheesy cauliflower bake is a great side dish for any meal. It's cheesy, flavorful, and the cauliflower is cooked perfectly.
Abdullah Hawk
[email protected]I'm not sure what went wrong, but my cheesy cauliflower bake turned out soggy. I think I might have added too much milk.
ekwu moses
[email protected]This recipe is a keeper! I've made it several times and it always turns out great. It's a great way to use up leftover cauliflower.
Mike Zavala
[email protected]I followed the recipe exactly and the dish turned out perfectly. It was cheesy, flavorful, and the cauliflower was cooked to perfection.
Sharjeel Jutt
[email protected]This dish was a bit bland for my taste. I think it could have used some more spices or herbs.
Nasirullah Amanzai
[email protected]This cheesy cauliflower bake is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating cauliflower.
Elani Tibebu
[email protected]I'm not a big fan of cauliflower, but this dish was surprisingly good! The cheese sauce was really flavorful and the cauliflower was cooked perfectly. I would definitely make this again.
Kaylee Cats
[email protected]This recipe was easy to follow and the dish turned out great! The cauliflower was cooked perfectly and the cheese sauce was delicious. I served it with a side of roasted vegetables and it was a perfect meal.
Mary Yohe
[email protected]This cheesy cauliflower bake was a hit! The cauliflower was perfectly tender and the cheese sauce was rich and flavorful. I loved the addition of the bread crumbs, which gave the dish a nice crispy topping. I will definitely be making this again.