CHEESY, MEATBALL, VEGGIE CASSEROLE
My SO is trying to cut down on carbs and I'm not,so I wanted to come up with a recipe that both of us would enjoy.If desired, you can brown the meatballs for a better flavor.The time for browning the meatballs isn't included in the cooking time. The "ZAAR" database doesn't have the carb count for the meatballs, and the vegetable blend, so my SO and I figured the amount of carbs for 6 servings would be 13 grams for each serving. So if you decide to try this, I hope you enjoy.Submitted to "ZAAR" on June 2,2008.
Provided by Chef shapeweaver
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Spray a 2 quart baking dish,set aside.
- In a large bowl,combine all ingredients mixing well.
- Pour into sprayed dish and bake for 35 to 40 minutes or until top is lightly browned.
- Serve and enjoy :).
Nutrition Facts : Calories 134.2, Fat 10.1, SaturatedFat 4.5, Cholesterol 21.9, Sodium 626.2, Carbohydrate 5.7, Fiber 0.5, Sugar 0.5, Protein 5.2
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Mohammad Sahajahan
[email protected]This casserole is so easy to make and it's always a crowd-pleaser. I highly recommend it!
Monique Flowers
[email protected]I've made this casserole several times and it's always a hit. It's a great dish for a potluck or a family dinner.
Theresa Gilbert
[email protected]This casserole is a great way to use up leftover meatballs. It's also a great way to get your kids to eat their veggies.
Touhidul Islam Lemon
[email protected]I'm not a big fan of casseroles, but this one is an exception. It's so delicious and comforting.
Dilshan Samarakoon
[email protected]This casserole is a great make-ahead meal. You can assemble it the night before and then just pop it in the oven when you're ready to eat.
Emma Snodgrass
[email protected]I love the combination of flavors in this casserole. The meatballs are savory, the veggies are sweet, and the cheese is gooey. It's a perfect blend of flavors.
Rahman Ashif
[email protected]This casserole is a great way to sneak some veggies into your kids' diet. They'll never know they're eating them!
Jase Burdette
[email protected]I'm always looking for new casserole recipes, and this one definitely fits the bill. It's easy to make and it's a great way to use up leftover meatballs.
aleissa Scott
[email protected]This casserole is so versatile. I've made it with different kinds of meatballs and veggies, and it's always delicious.
Daisy Bravo
[email protected]I love that this casserole is made with healthy ingredients. It's a great way to get my kids to eat their veggies.
Blessing Mabusela
[email protected]This casserole is the perfect comfort food. It's warm, cheesy, and filling.
Kountess Dough
[email protected]I'm not a big fan of casseroles, but this one changed my mind. It's so flavorful and satisfying.
jeylani Noor
[email protected]This is my new favorite casserole recipe. It's so easy to make and it's always a crowd-pleaser.
Hemela Abdu
[email protected]I made this casserole for a potluck and it was a huge success! Everyone loved it.
TopTamil Movies
[email protected]This casserole was a hit with my family! The meatballs were tender and juicy, and the veggies were perfectly cooked. The cheesy sauce tied it all together perfectly.