CHEF JOHN'S SALMON IN PARCHMENT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chef John's Salmon in Parchment image

Cooking fish in parchment paper is incredibly simple, and yet fairly terrifying for a novice cook. Since the seafood is encased in paper, there's really no good way to check if it's done. The good news: if you use a large, center-cut salmon filet, about 8 or 9 ounces, and cook it for 15 minutes at 400 degrees F, you're going to be very, very close.

Provided by Chef John

Categories     World Cuisine Recipes     European     French

Time 55m

Yield 2

Number Of Ingredients 6

1 teaspoon olive oil, or more if needed
6 small potatoes
10 spears asparagus
2 (8 ounce) skinless, boneless, center-cut salmon fillets
salt and ground black pepper to taste
1 teaspoon extra-virgin olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Take two pieces of parchment paper, fold in half, and cut a half-circle starting at each crease. They should look similar to a heart-shape when unfolded. Coat each piece of parchment with olive oil on both sides.
  • Place potatoes in a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
  • Bring a pot of lightly salted water to a boil. Add asparagus, and cook uncovered until slightly tender, about 5 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the asparagus is cold, drain well, and set aside.
  • Place 1 salmon fillet, half the asparagus, and half the potatoes in the middle of one side of a prepared parchment paper. Sprinkle with salt and pepper and drizzle with extra-virgin olive oil. Fold other half of circle over and seal parchment edge by making overlapping folds around the edge. At the end, fold the last crease in the opposite direction of the rest to ensure it seals. Repeat with the second piece of prepared parchment and remaining ingredients. Place pouches on a baking sheet.
  • Bake in the preheated oven for 15 minutes. Remove from oven and allow to sit for 5 minutes before cutting open parchment. The salmon is done when it flakes easily with a fork.

Nutrition Facts : Calories 873 calories, Carbohydrate 114.7 g, Cholesterol 100 mg, Fat 18.5 g, Fiber 15.7 g, Protein 62.7 g, SaturatedFat 3.7 g, Sodium 133 mg, Sugar 6.5 g

the five cousins
[email protected]

I thought the recipe was a bit bland. I added some extra herbs and spices to the sauce and it was much better.


Rose Burchell
[email protected]

I followed the recipe exactly and the salmon was overcooked. I think it would be better to cook it for a shorter amount of time.


Mujeeb Ali Pitafi
[email protected]

This was my first time cooking salmon in parchment paper and it turned out great! The fish was moist and flaky, and the lemon-herb butter sauce was a perfect complement. I will definitely be making this again.


Reina Zelaya
[email protected]

I've made this recipe several times and it never disappoints. The salmon always comes out perfectly cooked and the sauce is always flavorful. I love that it's a one-pan meal, which makes cleanup a breeze.


Shaun Zulu Art
[email protected]

This recipe is easy to follow and the results are impressive. The salmon was cooked evenly and the flavors were well-balanced. I would definitely recommend this recipe to anyone looking for a delicious and healthy salmon dish.


Yesenia Rocha
[email protected]

I'm not a big fan of fish, but this recipe changed my mind. The salmon was cooked perfectly and the sauce was amazing. I'll definitely be making this again.


alanea harps
[email protected]

This salmon recipe is a winner! The parchment paper cooking method keeps the fish moist and flaky, and the lemon-herb butter sauce is simply divine. I served it with roasted vegetables and mashed potatoes, and it was a hit with the whole family.