CHELL'S HEMP & WHOLE WHEAT FLOUR PANCAKES

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Chell's Hemp & Whole Wheat Flour Pancakes image

Make and share this Chell's Hemp & Whole Wheat Flour Pancakes recipe from Food.com.

Provided by kelly in TO

Categories     Breakfast

Time 30m

Yield 16 pancakes

Number Of Ingredients 11

1 cup seeds (shelled hemp seeds)
3 tablespoons hemp seed oil
1 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2 tablespoons honey (optional) or 2 tablespoons agave nectar (optional)
4 eggs, slightly beaten
1 cup plain yogurt
1 cup water
2 tablespoons vanilla

Steps:

  • Combine flour, shelled hemp seed, baking powder & soda, and salt in bowl.
  • Combine eggs, yogurt, and water. Whisk in butter. Pour into dry ingredients. Use blender to mix to smooth consistency.
  • Cook on (buttered) pan / griddle (medium heat). Cook until tops are bubbly - turn and cook until browned.
  • Makes about 16 pancakes - can be frozen and heated up in toaster afterwards.

Nutrition Facts : Calories 58.1, Fat 1.9, SaturatedFat 0.7, Cholesterol 54.9, Sodium 294.8, Carbohydrate 6.6, Fiber 0.9, Sugar 1.1, Protein 3.1

amos awili
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These pancakes are a great way to get your kids to eat hemp flour. They're so delicious that they won't even notice the healthy ingredient.


Grace Mufumbiro
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I'm not sure if it's the hemp flour or the whole wheat flour, but these pancakes have a unique flavor that I really enjoy.


jeewan chhetri
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These pancakes are so easy to make. I can have them on the table in less than 30 minutes.


MD TUHIN KHAN
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I made these pancakes for my friends and they all loved them. They're a great way to impress your guests.


Jiya Howard
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I'm always looking for new and healthy breakfast recipes. These pancakes are a great addition to my collection.


Isaac Mankhaule
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These pancakes are a great way to use up leftover hemp flour. They're also a good source of protein and fiber.


Enrique Hernandez
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The pancakes were a bit bland. I think I'll add some spices next time.


Allizine Kampher
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The pancakes were a bit too dry for my taste. I think I'll add more milk next time.


Laith Hatab
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I'm not a huge fan of hemp flour, but these pancakes were surprisingly good. The flavor was mild and the pancakes were fluffy.


Ayomide Basit
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These pancakes are a great way to start the day. They're healthy and filling, and they taste amazing.


Mohsin Flex printer
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I made these pancakes for breakfast this morning and they were delicious! My kids loved them too.


Ajith Bandara
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These pancakes are so good! I love the combination of hemp flour and whole wheat flour. It gives them a great texture and flavor.


Dyronne Fernando
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I've been looking for a healthy pancake recipe and this one fits the bill perfectly. The pancakes are light and fluffy, and the hemp flour adds a unique flavor.


Reece Hillmer
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These pancakes were a hit with my family! They were fluffy and flavorful, and the hemp flour gave them a nice nutty flavor.