CHIA BREAKFAST PUDDING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chia Breakfast Pudding image

Great breakfast or snack. Top with blueberries, strawberries, raspberries, almonds, cashews, or sunflower seeds as suits your tastes. Substitute raw honey for the maple syrup for a different flavor.

Provided by BAMASKYE

Categories     Appetizers and Snacks

Time 10h10m

Yield 8

Number Of Ingredients 7

1 cup raw cashews
water, to cover
3 cups water
3 tablespoons maple syrup
1 tablespoon vanilla extract
1 pinch salt
½ cup chia seeds

Steps:

  • Put cashews in a bowl. Pour enough water over cashews to cover completely; set aside for 2 hours to soak.
  • Drain and rinse cashews. Put cashews in a blender with 3 cups water, maple syrup, vanilla extract, and salt; blend until smooth. Add chia seeds and pulse blender until seeds are lightly integrated; transfer to a large bowl. Refrigerate 8 hours to overnight before serving.

Nutrition Facts : Calories 122.6 calories, Carbohydrate 10.8 g, Fat 8 g, Fiber 0.5 g, Protein 2.6 g, SaturatedFat 1.6 g, Sodium 114.9 mg, Sugar 5.5 g

Iftekhar Hassan
[email protected]

I highly recommend this chia breakfast pudding recipe. It's a great way to start your day.


Guillermo Valencia
[email protected]

This chia breakfast pudding is the perfect way to start your day. It's healthy, delicious, and keeps you feeling full all morning long.


Bhusen gamer
[email protected]

I've made this chia breakfast pudding several times now and it's always a hit with my family and friends.


Ramiro Compean
[email protected]

This recipe is so easy to follow, even for a beginner cook like me.


Sanaullah Shafaq
[email protected]

I'm always looking for new and healthy recipes, and this chia breakfast pudding is definitely a keeper.


Precious Bosha
[email protected]

This chia breakfast pudding is a great way to get your kids to eat more fruit.


Marvelous Muntsu
[email protected]

I'm not a big fan of chia seeds, but this recipe changed my mind. The chia seeds are so creamy and flavorful.


Alpha Racer
[email protected]

This chia breakfast pudding is a great way to use up leftover fruit.


Sisay Tesfaye
[email protected]

I love that this recipe is so versatile. I can make it with any kind of milk or yogurt that I have on hand.


Mina Don adhikari
[email protected]

This chia breakfast pudding is a great way to get your daily dose of fiber.


Ry Ray
[email protected]

I'm so glad I found this recipe. It's the perfect breakfast for my busy lifestyle.


Daniel Arizie
[email protected]

This chia breakfast pudding is the perfect way to start my day. It's healthy, delicious, and keeps me feeling full all morning long.


Amanda Adkins
[email protected]

I love the versatility of this recipe. You can add any kind of fruit, nuts, or seeds that you like. I also like to experiment with different flavors of chia seeds.


Manik Dash
[email protected]

This recipe is a lifesaver on busy mornings. I just throw all the ingredients in a jar the night before and in the morning I have a delicious and nutritious breakfast waiting for me.


OCT10JAY
[email protected]

I'm always looking for new and healthy breakfast options, and this chia breakfast pudding fits the bill perfectly. It's creamy, flavorful, and keeps me feeling full all morning long.


Lema Sol
[email protected]

This chia breakfast pudding is a game-changer! It's so easy to make and it's packed with nutrients. I love that I can make it the night before and have a delicious breakfast ready to go in the morning.