Chia seeds make great desserts and are high in omega-3s. This recipe is a healthy alternative to processed desserts. It uses agave (or stevia if you prefer) as a sweetener instead of sugar. Stir again before serving and top with fresh fruit and another dash of cinnamon or spices.
Provided by Donna Kim
Categories 100+ Everyday Cooking Recipes Vegan Desserts
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Place chia seeds in a bowl.
- Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight.
- Stir pudding and top with strawberries.
Nutrition Facts : Calories 242.7 calories, Carbohydrate 10.8 g, Fat 22.4 g, Fiber 5.3 g, Protein 3.5 g, SaturatedFat 17.4 g, Sodium 39.7 mg, Sugar 3.2 g
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Muhammad Tariq
[email protected]This pudding is a great way to use up leftover coconut milk.
Sobuj Sarkar
[email protected]I'm so happy I found this recipe. It's a delicious and healthy way to enjoy chia seeds.
Rao Ali
[email protected]This pudding is the perfect make-ahead dessert. I love that I can make it the night before and it's ready to eat the next day.
Oluwatimileyin Ogun
[email protected]I love that this pudding is made with all natural ingredients. It's a great way to enjoy a healthy dessert.
davian mitchell
[email protected]This pudding is a hit with my family and friends. I've made it several times and it's always a crowd-pleaser.
kashif khan Joiya
[email protected]I'm so impressed with this pudding. It's so creamy and delicious, and it's made with all healthy ingredients.
Wajeeh Hassan
[email protected]This pudding is so easy to make. I just threw all the ingredients in a blender and it was done in minutes.
keyora graham
[email protected]I love the coconut flavor in this pudding. It's so tropical and delicious.
THE MIDWEST DEVIL
[email protected]This pudding is perfect for a summer dessert. It's light and refreshing.
Alyana Contreras
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to satisfy my sweet tooth.
Greg Colbart
[email protected]This pudding is a great way to get your daily dose of chia seeds. It's also a good source of fiber and protein.
Safeer Bhai
[email protected]I love this recipe! It's so easy to make and it always turns out perfect.
Quinne Duelle
[email protected]This chia coconut pudding is amazing! It's so creamy and delicious, and it's the perfect healthy dessert.