OK, this is GUMBO...the word means Okra...and this recipe does indeed include Okra. There are also lots of greens in this version which is lighter than the usual. It's an easy recipe and doesn't take a long time to cook. Serve with some warm crusty french bread for a great meal. I usually make the seasoning mix in larger quantities and store for other uses. You can use frozen greens and okra to make this easier. This recipe uses no oil, so it is lower in fat then other gumbos. It's adapted from Chef Paul Prudhomme's Fork in the Road cookbook.
Provided by Simply Chris
Categories Gumbo
Time 1h
Yield 8 serving(s)
Number Of Ingredients 23
Steps:
- Combine the seasoning mix ingredients in a small bowl.
- Sprinkle the diced chicken with 2 tablespoons of the seasoning mix.
- Preheat a heavy non-stick 5-quart pot, over high heat to 350 degrees, about 4 minutes.
- add 3 cups of the mustard greens, 2 cups of the onions, all of the bell pepper and the celery, 1 cup of okra and the bay leaves.
- Cook, stirring occasionally to check for sticking, about 8 minutes.
- Add the apple juice and remaining seasoning mix, stir and cook until most of the liquid is absorbed, about 6 to 8 minutes.
- Add the seasoned chicken and the sliced andouille, cover the pot and cook 2 minutes.
- Add the browned flour and stir until it is completely absorbed and a paste forms.
- Cover and cook 1 minute.
- Add the chicken stock, stir well, cover and bring to a boil.
- Cook 5 minutes.
- Add the collard greens, the remaining mustard greens, onions, and okra, and mix thoroughly.
- Cover the pot and bring to a boil, about 5 minutes.
- Serve over the rice.
- Browning Flour:.
- Preheat an 8 inch non-stick skillet over high heat to 350 degrees, about 3 minutes.
- Add the flour and stir with a wire whisk to break up all lumps. When the flour starts to brown, turn the heat to low, shaking and stirring continuously.
- As soon as the flour is a milk-chocolate brown color, turn off the heat. This should take abut 6 minutes. Sift the browned flour and set aside until needed in the recipe.
Nutrition Facts : Calories 467.6, Fat 10.1, SaturatedFat 3.1, Cholesterol 49.2, Sodium 1318.8, Carbohydrate 67.1, Fiber 7.6, Sugar 9.4, Protein 27.7
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keonn collins
[email protected]This gumbo is a bit bland for my taste. I would have liked it to be more spicy.
Miriam Hernandez
[email protected]I'm not a huge fan of gumbo, but I have to admit that this recipe is pretty good. The flavors are well-balanced, and the gumbo is not too thick or too thin.
Brian Bernard
[email protected]This gumbo is the perfect comfort food. It's warm, hearty, and filling.
Minhas Shah
[email protected]I made this gumbo for my family, and they all loved it! Even my picky kids ate it up.
laxman subba
[email protected]This gumbo is a bit too spicy for me, but I still enjoyed it. Next time, I'll use less cayenne pepper.
Sara Sarhan
[email protected]I love the addition of andouille sausage to this gumbo. It gives it a nice smoky flavor.
AYAN Sharabi
[email protected]This gumbo is a great way to use up leftover chicken. It's also a great meal to make ahead of time. Simply reheat it when you're ready to serve.
Neshia mcnear
[email protected]I'm not a fan of okra, so I omitted it from this recipe. The gumbo was still delicious, but I think it would have been even better with the okra.
Sami Hidare
[email protected]This gumbo is a bit time-consuming to make, but it's worth the effort. The end result is a delicious, hearty meal that will warm you up on a cold day.
Flynn Van Der Ryken
[email protected]I've tried many gumbo recipes over the years, and this one is by far the best. It's the perfect balance of flavors and spices.
Momma Byrd
[email protected]This gumbo is the perfect meal for a special occasion. It's rich, flavorful, and sure to impress your guests.
Bosa Husama
[email protected]I would definitely recommend this recipe to anyone who loves gumbo.
Shilpi Sultana
[email protected]Overall, this is a great gumbo recipe. It's easy to make, and the results are delicious.
Zeibkhan Zeib
[email protected]This gumbo is a bit spicy for my taste, but I still enjoyed it. I would recommend using less cayenne pepper if you don't like spicy food.
Joe Revell
[email protected]I've made this gumbo several times now, and it's always a crowd-pleaser. Everyone loves the rich, flavorful broth and the tender chicken and sausage.
Temee Hell
[email protected]I love the smoky flavor that the andouille sausage adds to this gumbo. It's the perfect comfort food for a cold winter day.
Adnan Shuvo
[email protected]This was my first time making gumbo, and it turned out great! The recipe was easy to follow, and the gumbo was delicious.
Cherag Dashti
[email protected]I'm not a huge fan of okra, but I have to admit that it really made this gumbo. It added a nice slimy texture that I actually enjoyed.
Chibuzor Umeh
[email protected]This gumbo was a hit at my last party! The combination of chicken and andouille sausage was perfect, and the holy trinity (celery, onion, and bell pepper) gave it a delicious flavor.