CHICKEN AND BROCCOLINI AGLIO E OLIO

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CHICKEN AND BROCCOLINI AGLIO E OLIO image

Number Of Ingredients 11

1 bunch broccolini (about 1 pound), cut into thirds (or use regular broccoli)
1/2 pound whole wheat linguine
1 1/2 pounds boneless, skinless chicken breast halves, cut into 1-inch pieces
1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
4 tablespoons extra-virgin olive oil
4 to 6 cloves garlic, thinly sliced
2 tablespoons capers and 1 tablespoon of the brine
1/4 teaspoon red pepper flakes
2 tablespoons chopped parsley

Steps:

  • Bring a large pot of salted water to a boil. Add broccolini; boil 3 minutes. With slotted spoon, remove broccolini to a bowl. Add pasta to pot. Cook following package directions. Drain, reserving 1/2 cup of the cooking water. While pasta is cooking, coat the chicken pieces with flour, shaking off excess. Season with 1/4 teaspoon of the salt and the black pepper. Heat 3 tablespoons of the olive oil in a large skillet over medium-high heat. Add chicken and cook 3 to 4 minutes per side or until cooked through. Add garlic, capers, brine and red pepper flakes. Cook for 1 minute. Add cooked broccolini and reserved pasta water. Bring to a simmer. Add pasta and remaining 1/4 teaspoon salt. Stir to combine and coat pasta with liquid. Transfer to a large platter and drizzle with remaining 1 tablespoon olive oil. Sprinkle with parsley. Serve immediately.

chi illes
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This recipe is a must-try for any chicken lover.


Linda Lindley
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I can't wait to try this recipe. It looks so delicious.


Ebyarimpa Brutas Enock ug
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This dish is a keeper. It's definitely going into my regular rotation.


Munawar Chaudhary
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I highly recommend this recipe. It's a great way to enjoy chicken and broccolini.


Shahriar Abir
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This is one of my favorite recipes. It's easy to make and the results are always delicious.


Erica Swindle
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I've made this recipe several times and it's always a hit with my guests.


Eva Akther
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This is a great recipe for a special occasion. It's elegant and delicious.


Javier Ayala
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I love the simplicity of this dish. It's just a few ingredients, but they come together to create a really flavorful meal.


Beauty Products
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This dish is perfect for a weeknight meal. It's quick and easy to make, and the cleanup is a breeze.


DRK GAMING
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I'm not a big fan of broccolini, but I really liked it in this dish.


SCAZYE
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This is my new favorite chicken recipe. It's so easy to make and the flavor is amazing.


Arman Iqbal
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I made this dish for a potluck and it was a huge hit. Everyone loved it!


Danielle Salazar
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I love that this recipe is healthy and flavorful. It's a great way to get my family to eat more vegetables.


Kk Gg
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This is a great recipe for beginners. It's simple to follow and the results are impressive.


Quran
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I followed the recipe exactly and it turned out perfectly. The chicken was cooked through but still juicy, and the broccolini was tender-crisp.


Manzoor Raza
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I wasn't sure about the combination of chicken and broccolini at first, but I was pleasantly surprised. The flavors work really well together.


Bedi Wisdom
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This dish is easy to make and perfect for a weeknight meal. I love that I can use frozen chicken and broccolini, which makes it even more convenient.


Arif Talib Hussain
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I've made this recipe several times now and it's always a crowd-pleaser. The combination of chicken, broccolini, and garlic is simple but so satisfying.


Mcmillan Properties
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This dish was a hit with my family! The chicken was tender and juicy, the broccolini was perfectly cooked, and the garlic and oil sauce was flavorful and delicious.