CHICKEN AND CHEESE FLAUTAS

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Chicken and Cheese Flautas image

Easy after work meal. Flautas are thin, flute like tubes filled with meat and cheese which is where the name of these taste treats come from. Flauta means flute in Spanish and makes a delicious meal served with Spanish rice and refried beans topped with melted cheese.

Provided by Karen From Colorado

Categories     Lunch/Snacks

Time 26m

Yield 6 Flautas

Number Of Ingredients 8

6 flour tortillas
1 cup shredded monterey jack pepper cheese
3/4 cup cooked chicken
3/4 teaspoon ground cumin
1/3 cup chunky salsa
4 teaspoons vegetable oil
guacamole (optional)
sour cream (optional)

Steps:

  • Combine the chicken, cheese and cumin in a small bowl.
  • Place about 1/4 of the chicken mixture on each tortilla.
  • Top with 1 tablespoon salsa.
  • Roll tightly and secure with a toothpick; brush with oil.
  • Cook filled tortillas over medium heat in a 10 inch skillet 4 to 6 minutes, turning occasionally until filling is hot and tortillas are toasted.
  • Remove toothpicks and serve with guacamole and sour cream if desired.

Nutrition Facts : Calories 224.5, Fat 12.3, SaturatedFat 4.9, Cholesterol 29.9, Sodium 391.6, Carbohydrate 16.6, Fiber 1.2, Sugar 1.1, Protein 11.7

Legendary Qstor
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These flautas were a great way to use up leftover chicken. They were also very affordable to make. I will definitely be making these again.


Tahsan Ahmed Sharif
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I was really impressed with how easy these flautas were to make. I was also surprised at how delicious they were. The chicken was juicy and the cheese was melted perfectly. I will definitely be making these again.


Oba Naija
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These flautas were amazing! I loved the combination of chicken and cheese. The flautas were also very easy to make. I will definitely be making these again.


Jessica Reyes
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I was really impressed with how easy these flautas were to make. I was also surprised at how delicious they were. The chicken was juicy and the cheese was melted perfectly. I will definitely be making these again.


Eyad Mohamed
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These flautas were delicious! I loved the combination of chicken and cheese. The flautas were also very easy to make. I will definitely be making these again.


klean dan
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These flautas were a great party appetizer. They were easy to make and they were a big hit with my guests.


Naheed Bano
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I loved the flavor of these flautas. The chicken and cheese were a perfect combination. The flautas were also very easy to make.


Auti Elise
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These flautas were a great way to use up leftover chicken. They were also very affordable to make. I will definitely be making these again.


Hollis Morrissey
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I was really impressed with how easy these flautas were to make. I was also surprised at how delicious they were. The chicken was juicy and the cheese was melted perfectly. I will definitely be making these again.


Kinzi Maimuna
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These flautas were amazing! I loved the combination of chicken and cheese. The flautas were also very easy to make. I will definitely be making these again.


Biru Tamang
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I was really impressed with how easy these flautas were to make. I was also surprised at how delicious they were. The chicken was juicy and the cheese was melted perfectly. I will definitely be making these again.


Shahzad Raj
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These flautas were delicious! I loved the combination of chicken and cheese. The flautas were also very easy to make. I will definitely be making these again.


Ramesh Mainali
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I made these flautas for my family and they loved them! The flautas were crispy on the outside and tender on the inside. The chicken was juicy and the cheese was melted perfectly.


Maxamed Xirsi
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These flautas were a great party appetizer. They were easy to make and they were a big hit with my guests.


Jozz Tube ጆዝ ቲዩብ
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I loved the flavor of these flautas. The chicken and cheese were a perfect combination. The flautas were also very easy to make.


Yoseph Taye
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These flautas were a great way to use up leftover chicken. They were also very affordable to make. I will definitely be making these again.


Logan “Joey” Betts
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I was really impressed with how easy these flautas were to make. I was also surprised at how delicious they were. The chicken was juicy and the cheese was melted perfectly. I will definitely be making these again.


Nakia Mitchell
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These flautas were amazing! I loved the combination of chicken and cheese. The flautas were also very easy to make. I will definitely be making these again.


Naiz Deaf
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I made these flautas for a party and they were a huge success! Everyone loved them. They were so easy to make and they tasted delicious.


Uddhav Dangal
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These flautas were a hit with my family! The chicken was juicy and flavorful, and the cheese was perfectly melted. The flautas were crispy on the outside and tender on the inside. I will definitely be making these again.


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