CHICKEN AND CHICKPEA STEW
Provided by Georgia Downward
Categories Soup/Stew Chicken Poultry Vegetable High Fiber Dinner Lunch Chickpea Zucchini Healthy Couscous Simmer Self Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 15
Steps:
- Cook couscous as directed on package. Season chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. In a nonstick skillet, heat oil over medium heat. Cook chicken, turning once, 2 minutes per side. Transfer chicken to a plate. Cook onion in same skillet, stirring occasionally, 5 minutes. Add garlic and tomato paste; cook, stirring, 1 minute more. Add tomatoes, cumin and cinnamon; cook, stirring, 2 minutes more. Return chicken to skillet; add chickpeas, broth, zucchini, remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper. Simmer, covered, until chicken is cooked through, about 10 minutes. Serve stew with couscous. Garnish with cilantro.
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3vrn n3k
[email protected]This stew was so easy to make and it turned out so delicious! The chicken was tender and juicy, and the chickpeas were cooked perfectly. The sauce was flavorful and rich, and the spices were just right. I served it over rice and it was a hit with my
Benjamin Kirwan
[email protected]This stew was a great way to use up some leftover chicken. It was easy to make and the flavors were delicious. I served it over rice and it was a hit with my family. I will definitely be making this stew again!
Patu Jimenez
[email protected]This stew was amazing! The chicken was so tender and the chickpeas were cooked perfectly. The sauce was flavorful and rich, and the spices were just right. I served it over rice and it was a perfect comfort food meal. I will definitely be making this
Shaker Khan
[email protected]This stew was so easy to make and it turned out so delicious! The chicken was tender and juicy, and the chickpeas were cooked perfectly. The sauce was flavorful and rich, and the spices were just right. I served it over rice and it was a hit with my
Afaqumair Khan
[email protected]This stew was a great way to use up some leftover chicken. It was easy to make and the flavors were delicious. I served it over rice and it was a hit with my family. I will definitely be making this stew again!
Henrietta Spady
[email protected]This stew was amazing! The chicken was so tender and the chickpeas were cooked perfectly. The sauce was flavorful and rich, and the spices were just right. I served it over rice and it was a perfect comfort food meal. I will definitely be making this
Paige Whitehead
[email protected]I made this stew last night and it was a hit with my family! The chicken was tender and juicy, and the chickpeas were cooked perfectly. The sauce was flavorful and rich, and the spices were just right. I served it over rice and it was a delicious and
Trianna Maria
[email protected]This stew was so easy to make and it turned out so delicious! The chicken was tender and juicy, and the chickpeas were cooked perfectly. The sauce was flavorful and rich, and the spices were just right. I served it over rice and it was a hit with my
NXT DARK
[email protected]This stew was a great way to use up some leftover chicken. It was easy to make and the flavors were delicious. I served it over rice and it was a hit with my family. I will definitely be making this stew again!
Leslie Jackson
[email protected]This stew was amazing! I loved the combination of chicken and chickpeas, and the sauce was so flavorful. I served it over rice and it was a perfect comfort food meal. I will definitely be making this stew again!
Sehar Afshan
[email protected]I'm not usually a fan of stews, but this one was really good! The chicken was tender and juicy, and the chickpeas added a nice texture. The sauce was flavorful and rich, and the spices were perfectly balanced. I served it over rice and it was a hit w
Talib Hussain Dahri
[email protected]This stew was easy to make and so flavorful! I used boneless, skinless chicken thighs and they cooked up perfectly in the stew. The chickpeas added a nice texture and the spices were just right. I served it over rice and it was a delicious and satisf
QUEEN KAMSY
[email protected]I made this stew last night and it was delicious! I followed the recipe exactly and it turned out perfectly. The chicken was tender and juicy, and the chickpeas were cooked through but still had a little bite to them. The sauce was flavorful and rich
keyleb desantiago
[email protected]This chicken and chickpea stew was a hit with my family! The flavors were so rich and hearty, and the chicken was cooked to perfection. I especially loved the addition of the chickpeas, which added a nice texture and protein boost to the dish. I'll d