CHICKEN AND CHINESE VEGETABLE STIR-FRY

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Chicken and Chinese Vegetable Stir-Fry image

This is a fantastic stir-fry dish that tastes like it came straight from a good Chinese restaurant! It never fails to get rave reviews from my family and friends! Serve it hot over white or brown rice.

Provided by Laura

Categories     World Cuisine Recipes     Asian     Chinese

Time 45m

Yield 6

Number Of Ingredients 14

14 ounces skinless, boneless chicken breast meat - cut into bite-size pieces
½ cup oyster sauce
2 tablespoons soy sauce
3 tablespoons vegetable oil
2 cloves garlic, minced
1 large onion, chopped
½ cup water
1 teaspoon ground black pepper
1 teaspoon white sugar
1 (8 ounce) can sliced water chestnuts, drained
1 cup snow peas
1 small head broccoli, cut into florets
3 tablespoons cornstarch
¼ cup water

Steps:

  • Combine the chicken, oyster sauce, and soy sauce in a mixing bowl until the chicken is evenly coated with the sauce; set aside.
  • Heat the vegetable oil in a wok or large skillet over high heat. Stir in the garlic and onion; cook and stir until the onion is limp, about 1 minute. Add the chicken and marinade. Cook and stir until the chicken has browned and is no longer pink, about 10 minutes.
  • Pour in 1/2 cup of water; season with pepper and sugar. Add the water chestnuts, snow peas, and broccoli. Cover; boil until the vegetables are just tender, about 5 minutes. Dissolve the cornstarch in 1/4 cup of water. Stir into the boiling mixture; cook until thick and no longer cloudy.

Nutrition Facts : Calories 217.3 calories, Carbohydrate 16.8 g, Cholesterol 40.3 mg, Fat 9.2 g, Fiber 3 g, Protein 17.5 g, SaturatedFat 1.7 g, Sodium 500.1 mg, Sugar 4 g

Tirivaviri Gore
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This stir-fry is a delicious and healthy meal that the whole family will enjoy.


mpho Kwena
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This stir-fry is a great way to get your kids to eat their vegetables.


Saf F
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I love the addition of the Chinese vegetables to this stir-fry.


Awe Temonera
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This stir-fry is a great way to use up leftover chicken.


Hosen Raja
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I highly recommend this recipe. It's easy to follow and the results are delicious.


Mirza Kreem Bakhsh
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This stir-fry is so versatile. I've used different types of chicken and vegetables and it always turns out great.


Aryanah Jones
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I've made this stir-fry several times now and it's always a crowd-pleaser.


sahil Hashmi
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This is a great recipe for a quick and easy weeknight meal.


Okafor Chioma
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I made this stir-fry for dinner last night and it was a hit! My family loved the combination of flavors and textures.


Ailine Danila
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This stir-fry was delicious! The chicken was cooked perfectly and the vegetables were crisp-tender. I especially loved the addition of the Chinese vegetables, which gave the dish a unique flavor.