CHICKEN AND DUMPLINGS (LOW-FAT)

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Make and share this Chicken and Dumplings (Low-Fat) recipe from Food.com.

Provided by MsSally

Categories     One Dish Meal

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13

1/4 cup bacon bits (real bacon bits)
cooking spray
3 large potatoes (peeled and diced)
1 onion (diced)
1 cup carrot (diced)
1 cup celery (diced)
4 boneless skinless chicken breast halves (diced)
3 cups chicken broth
1 teaspoon poultry seasoning
salt and pepper
3 cups fat-free half-and-half
1 1/2 cups biscuit mix
1 cup skim milk

Steps:

  • Coat large dutch oven with cooking spray.
  • Add potatoes, onion, celery, carrots and chicken, cook for 15 minutes, stirring occasionally.
  • Pour in chicken broth; season with poultry seasoning, salt and pepper simmer all together for 15 minutes.
  • Pour in half-and-half and bring to a boil; add bacon bits.
  • In a medium bowl, combine biscuit mix with milk and mix well (dough should be thick). Drop tablespoon sizes of dough into boiling mixture; reduce heat and simmer for 10 minutes uncovered, then another 10 minutes covered. (Note: Do not stir while simmering, or dumplings will break apart). Serve hot.

Nutrition Facts : Calories 386.2, Fat 8.4, SaturatedFat 2.7, Cholesterol 46.2, Sodium 830.3, Carbohydrate 53, Fiber 4.5, Sugar 10.3, Protein 24

A GanG
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I would not recommend this recipe to anyone.


Gerlach Latif
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This recipe was a total flop. The dumplings didn't cook properly, and the soup was watery.


Hanan Assil
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The soup was a bit bland for my taste. I added some extra salt and pepper to it.


Gehad Vai
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I'm not a fan of the dumplings in this recipe. They were a bit too doughy for my taste.


Kh Casa
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This recipe is a great way to use up leftover chicken.


Young Stunners
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I used rotisserie chicken to make this recipe, which saved me a lot of time.


Meerwis Khan786
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I added some chopped carrots and celery to the soup for extra flavor.


OperatorOkiDoki Doki
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I'm allergic to gluten, so I used gluten-free flour to make the dumplings. They turned out great!


Aftab Nasir
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I made this recipe for my picky kids, and they ate it up! They loved the dumplings especially.


Tiger Khan
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This recipe is perfect for a cold winter night. It's so comforting and filling.


Arslan Mehmood
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I'm not a great cook, but even I was able to make this recipe. It's really easy to follow.


Semanda Eria
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This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and hearty meal.


Usama Khanbhai
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I've never been a fan of chicken and dumplings, but this recipe changed my mind. It's so flavorful and comforting.


Hailey Samuels
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I made this recipe for a potluck, and it was a huge hit! Everyone raved about how delicious it was.


gullsher ali solangi110
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The dumplings were so fluffy and light, and the chicken was cooked to perfection. My whole family loved it!


Khubeeb Malik
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This low-fat chicken and dumplings recipe is a lifesaver! I've been trying to find a healthier version of this classic dish for ages, and this one is perfect.