CHICKEN AND JULIENNED VEGGIES

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Chicken and Julienned Veggies image

Thyme seasons this quick skillet entree from Lois Crissman of Mansfield, Ohio. She serves the tender browned chicken breasts, colorful sliced carrot and zucchini and savory sauce over spaghetti for a pleasing pasta meal.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 10

2 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons olive oil
1/2 cup plus 2 tablespoons reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/4 cup fat-free milk
1/4 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon white pepper
1 medium carrot, julienned
1 cup julienned zucchini
Hot cooked spaghetti, optional

Steps:

  • In a nonstick skillet, brown chicken in oil. In a bowl, combine the soup, milk, thyme, salt and pepper until smooth; pour over chicken. Add carrot. Reduce heat; cover and simmer for 5 minutes, stirring occasionally. Add zucchini; cover and simmer 5 minutes longer or until chicken is no longer pink. Serve over spaghetti if desired.

Nutrition Facts : Calories 261 calories, Fat 9g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 955mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

Nopal xd
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I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful. I will definitely be making this again.


Clone Republic
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This recipe was a bit too bland for my taste. I would recommend adding more spices or herbs to the chicken and vegetables.


Lilly Whelan
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This dish was a hit with my family! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was also delicious and flavorful. I will definitely be making this again.


sharmin Akther
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This recipe was easy to follow and the end result was delicious. The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe.


robib shailm
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The chicken was a bit dry, but the vegetables were cooked perfectly. The sauce was also very flavorful. Overall, this was a good recipe, but I would make a few changes next time.


Haroon Yaseen
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This recipe was a bit too bland for my taste. I would recommend adding more spices or herbs to the chicken and vegetables.


Impulse Chester
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I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful. I will definitely be making this again.


Tahir Uni
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This was a great recipe! The chicken was cooked perfectly and the vegetables were tender and flavorful. The sauce was also delicious. I will definitely be making this again.


Wang Lama
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I made this dish for my family and they loved it! The chicken was tender and juicy, and the vegetables were cooked to perfection. The sauce was also very flavorful. I would definitely recommend this recipe.


Rizvi Habib
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This recipe was easy to follow and the end result was delicious. The chicken was moist and the vegetables were cooked perfectly. I will definitely be making this again.


Latonya Gallo
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I tried this recipe and it was a success! The chicken and vegetables were cooked evenly and the sauce was tasty. I would recommend this recipe to others.


Nimco Qeyre
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This dish was delicious! The chicken was cooked perfectly and the vegetables were crisp and tender. The sauce was also very flavorful. I will definitely be making this again.


Kinley Choden
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I love this recipe! The chicken is always tender and juicy, and the vegetables are always cooked perfectly. The sauce is also delicious and flavorful. I highly recommend this recipe.


Jaycion Jones
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This was a quick and easy recipe to follow. The chicken and vegetables were cooked perfectly and the sauce was delicious. I will definitely be making this again.


MUHIN 155K
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I made this dish last night and it was amazing! The chicken was so flavorful and the vegetables were cooked to perfection. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Brian Cruz
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This dish was a hit with my family! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was also delicious and flavorful. I will definitely be making this again.