A quick and easy, reasonably low fat fried rice made with mandarin segments and macadamia nuts. Adapted from Rodale's "Terrific Chicken: 100 Great Meals in Minutes".
Provided by bluemoon downunder
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice according to the packet directions and keep warm.
- Heat 1 tablespoon of the oil in a wok or a large sauté pan over a medium-high heat.
- Add the eggs and stir-fry for 3 minutes, or until the eggs have set. Transfer to a small dish and keep warm.
- Add the remaining 1 tablespoon of oil to the wok or sauté pan, and add the chicken, mandarin segments, green onions, macadamia nuts, soy sauce and rice.
- Stir-fry for 4 minutes, stirring, or until mixed well and heated through.
- Add the eggs to the wok or sauté pan.
- Season to taste with freshly ground black pepper.
- Stir fry for 1 further minute.
- Serve over cooked basmati rice with your favourite salad.
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Jumana Al asmar
[email protected]I love the simplicity of this recipe. It's easy to make and the results are always delicious. I highly recommend this recipe.
Muhammad Ansar jaan
[email protected]This is the best fried rice recipe I've ever tried. The chicken is tender and juicy, the vegetables are crisp-tender, and the rice is fluffy and flavorful. I will definitely be making this again. 5 stars!
Damani Daley
[email protected]I'm always looking for new fried rice recipes, and this one is definitely a keeper. The flavors are amazing, and the rice is cooked perfectly. I highly recommend this recipe.
tracey marriott
[email protected]This recipe is so easy to make, even for a beginner cook like me. I was able to follow the instructions easily, and the results were delicious. I highly recommend this recipe.
Aliyana Recancoj
[email protected]I love the addition of macadamia nuts in this recipe. They add a nice crunch and flavor. This dish is a great way to use up leftover chicken and rice.
Malaesia Hawkins
[email protected]This is the best fried rice recipe I've ever tried. The chicken is tender and juicy, the vegetables are crisp-tender, and the rice is fluffy and flavorful. I will definitely be making this again.
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[email protected]I'm always looking for new fried rice recipes, and this one is definitely a keeper. The flavors are amazing, and the rice is cooked perfectly. I highly recommend this recipe.
Ikanza Joan
[email protected]I made this recipe for a party, and it was a huge hit. Everyone loved it. I will definitely be making it again for future parties.
Deacon Rheeders
[email protected]I love how healthy this recipe is. It's packed with vegetables and lean protein. I feel good about serving it to my family.
MAHFUJ ALAM JEHAD
[email protected]This dish is so easy to make, even for a beginner cook like me. I was able to follow the instructions easily, and the results were delicious. I highly recommend this recipe.
Pablo
[email protected]I'm not a huge fan of fried rice, but this recipe changed my mind. The flavors are amazing, and the rice is cooked to perfection. I'll definitely be making this again.
Amandi Obadiegwu
[email protected]This recipe is so versatile. I've used different vegetables, nuts, and even different proteins. It always turns out great. I love that I can customize it to my liking.
Debra Snow
[email protected]I was skeptical about the macadamia nuts in fried rice, but I was pleasantly surprised. They add a nice crunch and flavor. This dish is a great way to use up leftover chicken and rice.
MuhammadIlyas12 MuhammadIlyas12
[email protected]I've made this recipe several times now, and it's always a hit. My family loves it, and I love how easy it is to make. It's a great weeknight meal.
Md Jovan Ahmed Lokman (Blue Shadow)
[email protected]This fried rice recipe is a winner! The combination of chicken, macadamia nuts, and vegetables is delicious, and the rice is cooked perfectly. I will definitely be making this again.