CHICKEN AND MANGO SALAD WITH GINGER-ORANGE DRESSING

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Chicken and Mango Salad with Ginger-Orange Dressing image

Provided by Bon Appétit Test Kitchen

Categories     Salad     Chicken     Ginger     Onion     Sauté     Quick & Easy     Low Cal     Orange     Mango     Summer     Watercress     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

1/2 cup plus 1 tablespoon vegetable oil
1/4 cup thawed frozen orange juice concentrate
2 tablespoons unseasoned rice vinegar
2 tablespoons finely chopped crystallized ginger
1 1/4 pounds skinless boneless chicken breast halves (about 3)
2 large bunches of watercress, trimmed
1 large mango, peeled, pitted, cut into 1/2-inch-thick slices
1/2 small red onion, sliced paper-thin

Steps:

  • Whisk 1/2 cup oil and next 3 ingredients in small bowl to blend. Season dressing to taste with salt and pepper.
  • Heat remaining 1 tablespoon oil in heavy large skillet over medium-low heat. Sprinkle chicken with salt and pepper; add to skillet. Cover and sauté until cooked through, about 6 minutes per side. Transfer to cutting board. Cut crosswise into slices; cool 5 minutes.
  • Mound watercress on plates; top with chicken, mango, and red onion. Drizzle with dressing and serve.

Nisho Jibon Sushanto
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I can't wait to make this salad again. It's a new favorite!


Jamshid Iqbal
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This salad is a great way to get your daily dose of fruits and vegetables.


Pajkou Y.
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I love the combination of flavors in this salad. The chicken, mango, and dressing are all perfect together.


Utukwa Grace
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I've made this salad several times, and it's always a hit. It's a great recipe to have on hand for potlucks or picnics.


Haneef Joker
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This salad is delicious and healthy. It's a great option for a light lunch or dinner.


suleman ahmed
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I made this salad for my family, and they all loved it. Even my picky kids ate it all up.


Sital Dahal
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This salad is a great way to use up leftover chicken. It's also a great make-ahead meal.


jhanbir shtha
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I love this salad! It's so easy to make, and it's always a crowd-pleaser.


Gracy Brigitte
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I followed the recipe exactly, but my salad didn't turn out as good as the picture. The chicken was tough, and the dressing was too runny.


Solem
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This salad was just okay. The chicken was a little dry, and the dressing was too sweet for my taste.


Blond Rat
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I highly recommend this salad. It's a great way to use up leftover chicken, and it's perfect for a summer picnic or potluck.


Edress Zarang
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The ginger-orange dressing is the perfect finishing touch to this salad. It's tangy, sweet, and just a little bit spicy.


Disputed Plicit
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This salad is so versatile. I've made it with different types of chicken, fruit, and vegetables, and it's always delicious.


Robin Box
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I love how easy this salad is to make. It's perfect for a quick and healthy meal.


Kristopher Long
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This tropical chicken and mango salad was a hit at my last dinner party. The flavors of the chicken, mango, and dressing were so refreshing and flavorful.