CHICKEN AND SNOW PEA PASTA

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Chicken and Snow Pea Pasta image

Delectable and quick, this dish is the perfect summer fix on the run!

Provided by Ginny Maziarka

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 8

8 ounces farfalle (bow tie) pasta
2 tablespoons vegetable oil
4 skinless, boneless chicken breast halves, diced
2 cups fresh snow peas, trimmed
4 green onions, thinly sliced
½ cup black bean sauce with garlic
¼ cup peanut butter
½ teaspoon toasted sesame seeds

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
  • Heat oil in a large skillet over medium heat until shimmering. Cook and stir the chicken breast meat until no longer pink, 5 to 8 minutes. Remove from skillet. Cook and stir the snow peas and green onions until the pea pods are slightly softened and bright green, 3 to 4 minutes. Reduce heat to medium-low, and stir the black bean sauce and peanut butter into the vegetables until well combined. Stir the chicken and bow tie pasta into the vegetable mixture, and allow to heat through, 2 to 3 minutes. Sprinkle with sesame seeds.

Nutrition Facts : Calories 538.5 calories, Carbohydrate 51 g, Cholesterol 67.2 mg, Fat 20.9 g, Fiber 4.6 g, Protein 38.1 g, SaturatedFat 4.1 g, Sodium 354.2 mg, Sugar 5 g

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I love this dish! The chicken is always juicy and tender, and the snow peas add a nice crunch. The sauce is also very flavorful.


Awesome Planet
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This is a great recipe for a healthy and delicious meal. The chicken and snow peas are packed with nutrients, and the sauce is light and flavorful.


King Nolove
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This dish was a little too salty for my taste. I think I'll use less soy sauce next time.


WILLIAMS FAMILY
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I've made this dish several times and it always turns out great. It's a family favorite!


Leonardo Rivera
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This is a great recipe for a quick and easy weeknight meal. The chicken and snow peas cook quickly, and the sauce is simple to make.


akram bou lemia
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I'm not a big fan of snow peas, but I really enjoyed this dish. The chicken was cooked perfectly and the sauce was very flavorful.


Marjona Toshpulatova
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This dish was a little bland for my taste. I think I'll add some more garlic and red pepper flakes next time.


Godswill John
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I added some broccoli to this dish and it was delicious! The broccoli added an extra bit of crunch and flavor.


Anitah Nakato
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This was my first time making chicken and snow pea pasta, and it turned out great! The recipe was easy to follow and the dish was very flavorful.


Celebrity Costumire
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The sauce was a little too thin for my taste, but otherwise this dish was delicious. I'll definitely make it again.


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I've made this dish several times and it always turns out great. It's a quick and easy weeknight meal that the whole family loves.


Joel TF
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This dish was a hit with my family! The chicken was tender and juicy, and the snow peas added a nice crunch. The sauce was creamy and flavorful, and it coated the pasta perfectly.