CHICKEN AND VEGETABLE STEW IN PEANUT BUTTER TOMATO SAUCE: MAFE
Steps:
- In a large pot, heat oil until hot and brown chicken pieces on all sides. Remove chicken temporarily.
- In the same frying pan, add the onions and stir until soft and slightly brown. Add the tomato paste and salt, and stir well.
- Add all the prepared vegetables and fish sauce to the pot. Return the chicken to the pot and add just enough water to cover. Bring to a boil, stir, and reduce heat to medium. Simmer for approximately 30 minutes. Check the vegetables to avoid overcooking, removing them in a bowl as they are done.
- When all the vegetables are cooked and removed from the stew, add the peanut butter or "tigadege", 1 tablespoon at a time to make sure it is well dissolved in the broth. Add the Scotch bonnet pepper, if using and simmer until broth thickens, about 20 to 30 minutes.
- Return all the vegetables to the pot and simmer 5 minutes more. Serve over white rice.
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maxx saddam
[email protected]I was looking for a new recipe to try and this one caught my eye. I'm so glad I made it! The peanut butter and tomato sauce is so flavorful, and the chicken is cooked perfectly. I will definitely be making this again!
Kareem dad Khan
[email protected]This dish is a great way to get your kids to eat their vegetables. The peanut butter and tomato sauce is so delicious, and the vegetables are cooked perfectly. I will definitely be making this again!
lupasa minganja
[email protected]I love the fact that this recipe is so easy to make. I can have it on the table in under an hour. The peanut butter and tomato sauce is so flavorful, and the chicken is always cooked perfectly. I highly recommend this recipe!
Laylagettarasedine Brown
[email protected]This mafe recipe is a great way to use up leftover chicken. The peanut butter and tomato sauce is delicious, and the chicken is cooked perfectly. I will definitely be making this again!
BF VLOG
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of peanut butter, but I'm so glad I did! The peanut butter and tomato sauce is amazing, and the chicken is so tender. I will definitely be making this again.
Totally Fun
[email protected]This dish is absolutely delicious! The peanut butter and tomato sauce is so rich and creamy, and the chicken is cooked to perfection. I will definitely be making this again and again.
Jhyreyuiokgssdhg Jhyreyuiokgssdhg
[email protected]I've made this recipe several times and it's always a hit. The peanut butter and tomato sauce is so flavorful and the chicken is always cooked perfectly. I like to serve it with rice or mashed potatoes.
Vivian
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the whole family loves it. The peanut butter and tomato sauce is so flavorful, and the chicken is always cooked perfectly. I highly recommend this recipe!
Robb Sd
[email protected]I was looking for a new recipe to try and this one caught my eye. I'm so glad I made it! The peanut butter and tomato sauce is so flavorful, and the chicken is cooked perfectly. I will definitely be making this again!
Roman Bilan
[email protected]This dish is a great way to get your kids to eat their vegetables. The peanut butter and tomato sauce is so delicious, and the vegetables are cooked perfectly. I will definitely be making this again!
Aina Ogunsakin
[email protected]I love the fact that this recipe is so easy to make. I can have it on the table in under an hour. The peanut butter and tomato sauce is so flavorful, and the chicken is always cooked perfectly. I highly recommend this recipe!
A Pathan
[email protected]This mafe recipe is a great way to use up leftover chicken. The peanut butter and tomato sauce is delicious, and the chicken is cooked perfectly. I will definitely be making this again!
Sanju Mahto
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of peanut butter, but I'm so glad I did! The peanut butter and tomato sauce is amazing, and the chicken is so tender. I will definitely be making this again.
Dawn Leger
[email protected]This dish is absolutely delicious! The peanut butter and tomato sauce is so rich and creamy, and the chicken is cooked to perfection. I will definitely be making this again and again.
Sk Chandon
[email protected]I've made this recipe several times and it's always a hit. The peanut butter and tomato sauce is so flavorful and the chicken is always cooked perfectly. I highly recommend this recipe!
Ib Kasco
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out great. I like to serve it with rice or mashed potatoes.
Sanober Ss
[email protected]I love the combination of flavors in this dish. The peanut butter and tomato sauce are a perfect match, and the chicken and vegetables add a nice текстура. I will definitely be making this again!
Carletta Pride
[email protected]This mafe recipe is a delicious and easy way to enjoy a classic African dish. The peanut butter and tomato sauce is rich and flavorful, and the chicken and vegetables are cooked perfectly. I will definitely be making this again!